She/Her/HersLicensed Creative Arts Therapist, LCAT Specialties • Insurance & Fees • Locations
Alexandra Xifaras is a dedicated psychotherapist based in Brooklyn, NY where she has honed her skills and expertise in the field of mental health. Her approach to therapy is deeply rooted in a holistic and client-centered philosophy, designed to empower individuals to achieve their full potential and embark on a journey of self-actualization.
Alexandra's unique approach to therapy encompasses a rich tapestry of therapeutic modalities that embrace the creative process, mindfulness, and Cognitive Behavioral Therapy (CBT). By fusing these elements, she offers a comprehensive and well-rounded approach to mental health treatment that truly stands out in the field.
In her practice, Alexandra fervently believes that self-actualization is the ultimate goal of therapy. She views every individual as possessing a wealth of untapped potential, waiting to be discovered and harnessed. With the right guidance, knowledge, and resources, she is committed to helping her clients navigate the complex terrain of their emotional and psychological challenges.
Alexandra's commitment to her clients goes beyond mere words; it is deeply ingrained in her therapeutic ethos. She strives to create a safe and nurturing environment where individuals can explore their inner selves, confront their fears, and develop the resilience needed to face life's obstacles head-on. Her empathetic and non-judgmental approach enables clients to open up, grow, and embark on a transformative journey toward personal growth and self-fulfillment.
Through her years of practice, Alexandra Xifaras has garnered a wealth of experience and knowledge, which she utilizes to provide high-quality mental health treatment. Her dedication to staying informed about the latest advancements in psychotherapy ensures that her clients receive the most up-to-date and evidence-based interventions available.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Aligned Psychotherapy, Psychotherapist, 2022 - Present
Arts Rx, Psychotherapist, 2022 - 2022
Counseling in Schools, Art Therapist, 2021 - 2022
New York: 002750-01