Alison Aliazzo

Alison Aliazzo is a Psychotherapist working with individuals and couples in New York City. She has a thriving practice consisting of clients who struggle with depression, anxiety, relationship issues, emotional regulation, co-dependency, imposter syndrome and other issues that hinder their ability to function at their optimum level.

Alison uses traditional therapeutic methods such as psychoanalytic therapy, as well as more modern modalities such as CBT, EFT and more, to create an individualized plan that is tailored to meet her clients' needs. She believes that there is no 'one size fits all' method and views therapy as a partnership, wherein the client brings the information and she brings objective but invested feedback. In the process, clients gain an increased awareness and understanding of themselves, which undoubtedly improves their experience of life.

Alison offers a safe space for clients to express themselves truthfully, without judgment, while empowering them with their own strengths, skills and some strategies to help them overcome challenges. With an emphasis on self-acceptance, her goal for her clients is that they leave therapy feeling more empowered and in control of their emotions, relationships and lives.

Alison received her LMSW from Adelphi University in 2006. She earned her LCSW in 2023 and started her own practice; Gentle Health Psychotherapy. She has spent the last 17 years working with teenagers, adults and couples, helping them to become the very best version of themselves. She offers virtual and in-person sessions. Her hours of operation are Mon-Sat, 8am-8pm.