She/Her/HersLicensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • Locations
Alison Aliazzo is a Psychotherapist working with individuals and couples in New York City. She has a thriving practice consisting of clients who struggle with depression, anxiety, relationship issues, emotional regulation, co-dependency, imposter syndrome and other issues that hinder their ability to function at their optimum level.
Alison uses traditional therapeutic methods such as psychoanalytic therapy, as well as more modern modalities such as CBT, EFT and more, to create an individualized plan that is tailored to meet her clients' needs. She believes that there is no 'one size fits all' method and views therapy as a partnership, wherein the client brings the information and she brings objective but invested feedback. In the process, clients gain an increased awareness and understanding of themselves, which undoubtedly improves their experience of life.
Alison offers a safe space for clients to express themselves truthfully, without judgment, while empowering them with their own strengths, skills and some strategies to help them overcome challenges. With an emphasis on self-acceptance, her goal for her clients is that they leave therapy feeling more empowered and in control of their emotions, relationships and lives.
Alison received her LMSW from Adelphi University in 2006. She earned her LCSW in 2023 and started her own practice; Gentle Health Psychotherapy. She has spent the last 17 years working with teenagers, adults and couples, helping them to become the very best version of themselves. She offers virtual and in-person sessions. Her hours of operation are Mon-Sat, 8am-8pm.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Guilt - Developing an understanding of the role that guilt plays in one’s daily life and exploring its origins; learning the coping skills needed to move past this guilt and feel confident in difficult situations
Alison Aliazzo is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 18 years
Confident Minds Psychotherapy and Coaching, individual and couples therapist, 2020 - 2023
Confident Minds Psychotherapy and Coaching, LCSW, 2022
Adelphi University, LMSW, 2006
New York: 107048