Alysha  Warren
Vetted

Alysha Warren

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
Delaware, Massachusetts Accepting Online
Updated February 26, 2024

Specialties & Expertise

  • Life transitions
  • Perfectionism
  • Sexual harassment & assault
  • Trauma

Professional statement

Alysha Warren, a licensed mental health counselor, helps her clients remain centered, grounded and curious as they navigate the joys, complexities and nuances of life. She specializes in providing therapy to survivors of sexual violence, those navigating expected and unexpected life transitions and anxious perfectionists seeking to live from a more compassionate place.

Alysha's approach is holistic, collaborative and integrative. She addresses each client's individual needs, fostering healing across the dimensions of mind, body, and spirit. She integrates traditional talk therapy with somatic therapy, which explores how lived experiences are held within our bodies, especially in the aftermath of trauma. Her sessions integrate mindfulness, self-compassion, body awareness and expressive techniques based on the needs of her client. Alysha prioritizes trust building and moves at the pace of her clients ensuring they feel grounded, supported and empowered during sessions. Her approach is undergirded by her training in Somatic Trauma Therapy, Acceptance and Commitment Therapy, trauma informed yoga and other evidence based practices.

Alysha offers online therapy sessions in Massachusetts and Delaware via GoogleMeet, a HIPAA compliant platform. Schedule a complimentary 15-minute consultation to explore the possibility of working together, share your needs, experiences, and hopes for therapy, and have your questions answered.


Message to clients

Hi there!

If you're contemplating therapy to navigate a life transition or heal from sexual trauma, I commend your courage in considering this step. You may have gone back and forth about making this decision, and I'm glad that you're here. Everyone deserves support, especially during times of challenge and change.

Life transitions and trauma can leave us feeling lost, and seeking help is a brave choice even though it can still feel scary. Therapy can provide a space to explore your emotions, loosen the grip of past traumatic experiences on your life, and discover new ways to cope and heal. If you're navigating a life transition, therapy can help you identify anchors as you move through the process and determine your path forward while making room for the complexities of change, loss and opportunities for growth.

I welcome the opportunity to walk alongside you as you move towards healing and growth. If you think we might be a good fit, please reach out for a free 15-minute consultation.

Your strength is commendable, even if it doesn't always feel that way.

I'm cheering you on as you embark on this journey towards the life you want.

Wishing you well,

Alysha


Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna (in-network in MA)
  • Allegiance (in-network in MA)
  • Cigna (in-network in MA)
  • Optum (in-network in MA)
  • Oscar Health (in-network in MA)
  • Oxford Health Plans (in-network in MA)
  • United Healthcare (in-network in MA)

Out-of-pocket fees

  • Individual sessions: $175 (53min)
  • Initial session: $185 (75min)
  • Group sessions: $55 (75min)

Location(s)

Online Sessions (Delaware)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11am-12pm, 1:30-2:30pm, 3:00-4:00pm, 4:30-530pm
  • Tue 10am-11am, 1:30-2:30pm, 3:30-4:30pm
  • Wed 10am-11am, 1:30-2:30pm, 5:30-6:30pm
  • Thu 10am-11am, 1:30-2:30pm, 4:00-5:00pm, 5:30-6:30pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11am-12pm, 1:30-2:30pm, 3:00-4:00pm, 4:30-530pm
  • Tue 10am-11am, 1:30-2:30pm, 3:30-4:30pm
  • Wed 10am-11am, 1:30-2:30pm, 5:30-6:30pm
  • Thu 10am-11am, 1:30-2:30pm, 4:00-5:00pm, 5:30-6:30pm
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years



Licensure

Delaware: PC-0011552

Massachusetts: LMHC11159


Languages

English