Alysha Warren(She/Her/Hers)

Alysha Warren, a licensed mental health counselor, helps her clients remain centered, grounded and curious as they navigate the joys, complexities and nuances of life. She specializes in providing therapy to survivors of sexual trauma, those navigating expected and unexpected life transitions and anxious perfectionists seeking to live from a more compassionate place.

Alysha's approach is holistic, collaborative and integrative. She addresses each client's individual needs, fostering healing across the dimensions of mind, body, and spirit. She integrates traditional talk therapy with somatic therapy, which explores how lived experiences are held within our bodies, especially in the aftermath of trauma. Her sessions integrate mindfulness, self-compassion, body awareness and expressive techniques based on the needs of her client. Alysha prioritizes trust building and moves at the pace of her clients ensuring they feel grounded, supported and empowered during sessions. Her approach is undergirded by her training in Somatic Trauma Therapy, Acceptance and Commitment Therapy, trauma informed yoga and other evidence based practices.

Alysha offers online therapy sessions in Massachusetts and Delaware via GoogleMeet, a HIPAA compliant platform. Schedule a complimentary 15-minute consultation to explore the possibility of working together, share your needs, experiences, and hopes for therapy, and have your questions answered.