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Alysha Warren(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
DelawareMassachusetts
Life transitions-Perfectionism-Sexual harassment & assault- Trauma-Childhood trauma-

See Alysha's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Alysha Warren, a licensed mental health counselor, helps her clients remain centered, grounded and curious as they navigate the joys, complexities and nuances of life. She specializes in providing therapy to survivors of sexual trauma, those navigating expected and unexpected life transitions and anxious perfectionists seeking to live from a more compassionate place.

Alysha's approach is holistic, collaborative and integrative. She addresses each client's individual needs, fostering healing across the dimensions of mind, body, and spirit. She integrates traditional talk therapy with somatic therapy, which explores how lived experiences are held within our bodies, especially in the aftermath of trauma. Her sessions integrate mindfulness, self-compassion, body awareness and expressive techniques based on the needs of her client. Alysha prioritizes trust building and moves at the pace of her clients ensuring they feel grounded, supported and empowered during sessions. Her approach is undergirded by her training in Somatic Trauma Therapy, Acceptance and Commitment Therapy, trauma informed yoga and other evidence based practices.

Alysha offers online therapy sessions in Massachusetts and Delaware via GoogleMeet, a HIPAA compliant platform. Schedule a complimentary 15-minute consultation to explore the possibility of working together, share your needs, experiences, and hopes for therapy, and have your questions answered.


Message to clients

Hi there!

If you're contemplating therapy to navigate a life transition or heal from sexual trauma, I commend your courage in considering this step. You may have gone back and forth about making this decision, and I'm glad that you're here. Everyone deserves support, especially during times of challenge and change.

Life transitions and trauma can leave us feeling lost, and seeking help is a brave choice even though it can feel scary. Therapy can provide a space to explore your emotions, loosen the grip of past traumatic experiences on your life, and discover new ways to cope and heal. If you're navigating a life transition, therapy can help you identify anchors as you move through the process and determine your path forward while making room for the complexities of change, loss and opportunities for growth.

I welcome the opportunity to walk alongside you as you move towards healing and growth. If you think we might be a good fit, please reach out for a free 15-minute consultation.

Your strength is commendable, even if it doesn't always feel that way.

I'm cheering you on as you embark on this journey towards the life you want.

Wishing you well,

Alysha


Work and Education

Years of Experience: 18 years



Licensure

Delaware: PC-0011552 - Massachusetts: LMHC11159

Languages

English

Specialties

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Sexual harassment & assault - Caring support along the pathway to safety, wellbeing, and healing for survivors of sexual abuse and assault

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in DE, MA)
  • Allegiance (in-network in MA)
  • Blue Cross Blue Shield (in-network in MA)
  • Cigna (in-network in DE, MA)
  • Optum (in-network in MA)
  • Oscar Health (in-network in MA)
  • Oxford Health Plans (in-network in MA)
  • United Healthcare (in-network in MA)

Out-of-pocket fees

  • Individual sessions:$175 (53min)
  • Initial session:$185 (75min)
  • Group sessions:$55 (75min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly