Amie  Dean
Zencare Vetted

Amie Dean

Licensed Marriage and Family Therapist, LMFT
California, Colorado, Nevada, Idaho, Oregon Accepting Online

**I also offer a conscious women's group coaching program for high achievers who want to shift from burnout and relationship troubles to an authentic, joyful life** Schedule a consult to learn more!

Updated January 3, 2023

Specialties & Expertise

  • Anxiety
  • Life coaching
  • Childhood trauma
  • Relationship issues
  • Life purpose & meaning
  • Perfectionism

Professional statement

Amie Dean is a clinically certified trauma therapist specializing in holistic psychotherapy. Many of Amie Dean clients are high achieving, holistically minded women struggling with anxiety, imposter syndrome (perfectionism, self doubt) trouble setting boundaries, work/life balance, and relationship stress. She also has advanced training in the area of OCD, Panic Disorder, Generalized Anxiety Disorder, ADHD, Life Coaching and Life Purpose Discovery.

Amie Dean, LMFT is trained in Holistic approaches such as mindfulness, sound work, visualization, somatic therapy, inward spiritual journeys, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) , in which she helps you explore the fragmentation of your mind, discover the sub-personalities (parts of your personality) that are causing pain and suffering in your life and create wholeness and integration using evidence based, holistic tools. In session, Amie Dean focuses on breathing exercises, visualization, creative art based therapy, journaling, grounding tools and so much more. Her approach supports clients to transform the way they see themselves, become more confident, self compassionate, more present, focused, and balanced - helping them live each day from their Highest self .

Her style is intuitive, compassionate, and goal-oriented. When clients start therapy, the first step is to establish a strong relationship where clients feel safe and heard and set transformative goals with in depth touch base points along the journey together.

She received her license in Marriage Family Therapy and graduated from Sofia University. She has extensive experience in Biofeedback, Neurofeedback and inner child healing. Outside of private practice, She enjoys meditation, yoga, travels to beautiful places regularly, kayaks, bikes, and hikes in the mountains with two chihuahua mix dogs (Jackson and Harley). Amie offers virtual therapy for residents of California, Colorado and Nevada


Message to clients

No matter what you are going through you are POWERFUL and RESILIENT, and I am here to support you in discovering this knowing within. I know that you already have access to your Highest, most loving, peaceful, and joyous Self and that this Self can guide you, even in the hardest of times.

Do you resonate with any of the following?

*Struggle with Perfectionism, Imposter Syndrome, or tend to be hard on yourself (Strong inner critic)

*Struggle with OCD, Anxiety, and/ or Panic Attacks

*Tend to be a people pleaser and/or lean towards putting others' needs first before your own (feeling guilt often)

*Tend to be a worrier and often feel afraid of not being in control

*Tend to be a striver at work, ambitious, and/or deeply value growth and evolution of Self

*Are told you are “too sensitive or emotional”, and/or identify as a Highly Sensitive Person (HSP) or empath

*Struggle with anxious attachment: worrying about losing your relationships or being abandoned by those you love

*Desire to discover or take action towards your life purpose, explore deeper aspects of Self & spirituality, or live mindfully & meaningfully

As an HSP + empath, I went on a powerful healing journey and it gave me the personal background to know the path forward. You are not alone and if you resonated with just one of these, you are in the right place. Using unique and proven holistic psychotherapy methods, I would love to be a part of your Sacred Journey to wholeness!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, spiritual, or career goals

Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, communication difficulties, setting boundaries, people pleasing, conflict avoidance issues, and strengthening satisfaction in relationships and dating

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Young adults (18-24)

Insurance

Amie Dean is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Couples sessions: $250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Therapist's note

If you have a PPO insurance plan, I can provide ongoing paid invoices of services for reimbursement from your insurance company (take a look at your benefits to find out what your plan entails).

If you do not have a PPO plan, therapy fees would be out of pocket, I'm happy to help you set up a frequency of sessions that best fits your budget. I also offer text chat-based therapy options as an affordable add-on to our 1-1 sessions or in replacement of, depending on your needs.


Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-5pm
  • Wed 9am-630pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-4pm
  • Wed 8am-630pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Nevada)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5pm
  • Tue 9am-4pm
  • Wed 8am-630pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Idaho)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-630pm
  • Tue 9am-630pm
  • Wed 9am-630pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Oregon)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-630pm
  • Tue 9am-630pm
  • Wed 9am-630pm
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 7 years

Sacred Journey Therapy Inc. , Owner, CEO, 2019 - Present

PESI, Certified Clinical Trauma Therapist , 2020
Sofia University , Masters in Counseling Psychology (Focus On Holistic Therapy), 2016


Licensure

California: 107423

Idaho: LMFT - 9026

Oregon: T2130


Languages

English


Client testimonials

"Amie is very good. I highly recommend her."
- Zencare client • October 2022