Amie Dean is a clinically certified trauma therapist specializing in holistic psychotherapy. Many of Amie Dean clients are high achieving, holistically minded women struggling with anxiety, imposter syndrome (perfectionism, self doubt) trouble setting boundaries, work/life balance, and relationship stress. She also has advanced training in the area of OCD, Panic Disorder, Generalized Anxiety Disorder, ADHD, Life Coaching and Life Purpose Discovery.
Amie Dean, LMFT is trained in Holistic approaches such as mindfulness, sound work, visualization, somatic therapy, inward spiritual journeys, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) , in which she helps you explore the fragmentation of your mind, discover the sub-personalities (parts of your personality) that are causing pain and suffering in your life and create wholeness and integration using evidence based, holistic tools. In session, Amie Dean focuses on breathing exercises, visualization, creative art based therapy, journaling, grounding tools and so much more. Her approach supports clients to transform the way they see themselves, become more confident, self compassionate, more present, focused, and balanced - helping them live each day from their Highest self .
Her style is intuitive, compassionate, and goal-oriented. When clients start therapy, the first step is to establish a strong relationship where clients feel safe and heard and set transformative goals with in depth touch base points along the journey together.
She received her license in Marriage Family Therapy and graduated from Sofia University. She has extensive experience in Biofeedback, Neurofeedback and inner child healing. Outside of private practice, She enjoys meditation, yoga, travels to beautiful places regularly, kayaks, bikes, and hikes in the mountains with two chihuahua mix dogs (Jackson and Harley). Amie offers virtual therapy for residents of California, Colorado and Nevada
