Amy Coombs(She/Her/Hers)

Chances are if you’re reading this you are grappling with some aspect of your life that leads to anxiety, fear, grief or a lack of balance. These are normal yet unpleasant emotional states that often benefits from assistance so that you can find peace, joy, connection and mastery in living your best life. It would be my pleasure to help you return to that place of peace and add tangible tools and insight to cope with troubled times.

I’m aware it’s taken a good deal of courage to get to this place where you’re looking for a therapist to work with so creating a safe environment for open communication is a vital component of my therapy services. I meet you where you are at, and we learn together. It is important as an experienced therapist, that I provide copious opportunities for my clients to learn and practice practical coping skills, gain insight, and foster hope from day one.

My approach is best described as eclectic, open and trauma-informed. You are not broken, though you may feel broken. I believe that each of us can call upon the healthiest part of ourselves for healing and therefore engage clients in active participation in our therapist-client relationship. Often, my client’s express how wonderful it is to experience unconditional positive acceptance in our therapy as this creates a safe base allowing us to explore deeper and enduring healing. There is simply no problem too big, too heavy, or too much in our journey together.