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Dr. AnnMarie Whithed is a seasoned Psychologist with over 17 years of experience supporting clients in their journey towards mental wellness. She focuses on helping individuals discover their inner strength and resilience while navigating through various stressors impacting their mental well being. Her patients often seek her guidance to negotiate life transitions, manage relationship stress, and cope with grief from lost relationships, deceased loved ones, and traumatic events. She specializes in supporting individuals grappling with PTSD and C-PTSD, depression, and anxiety, conditions that can significantly impact one's professional and personal life. Her expertise extends to helping people understand and effectively respond to personality issues including narcissism, fostering healthier interactions and recovery. Dr. Whithed works diligently to foster a sense of hope and encouragement in each session.
Her therapeutic approach incorporates a blend of evidence-based modalities. She encourages patients to engage in introspection, exploring their core identity and how life experiences have shaped them. Dr. Whithed guides patients in identifying and aligning with their core values to lead a more fulfilling life. She employs a therapeutic approach rooted in Psychodynamic principles, recognizing that patterns developing in our earliest life experiences continue to influence our behavior and emotions. She also integrates tools from Cognitive Behavioral Therapy (CBT), which are particularly effective in addressing negative thought patterns. For those who wish to explore faith-related topics, she encourages open dialogue about spirituality and faith, recognizing the value of integrating mental health with spiritual reflection.
Holding a PsyD degree, Dr. Whithed operates as a strengths-based, insight-focused and trauma-informed therapist. She firmly believes in the unique resilience of each individual, aiming to empower her patients to harness their strengths to overcome their personal challenges.
Years of Experience: 16 years
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
AnnMarie Whithed is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.