She/Her/HersLicensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • Locations
Currently accepting new clients in New York & Georgia for telehealth sessions.
Anna Gray is a Licensed Clinical Social Worker located in Dunwoody, GA. Anna is passionate about supporting women faced with significant life transitions. This includes starting college, careers, relationships, motherhood, and other role transitions that arise for many women. She helps clients navigate quarter-life crises, develop self-esteem and confidence, and explore their identities. She does this by bringing radical authenticity to each session, and by teaching clients to put social comparisons in their place.
Anna’s therapy approach combines the evidence-based Cognitive Behavioral Therapy (CBT) with mindfulness practices as well as Acceptance and Commitment Therapy (ACT). In sessions with Anna, clients will learn how to identify negative thought patterns and challenge cognitive distortions. They’ll develop healthier self-talk and build their coping skills. By growing mindfulness skills, clients become more aware of their feelings, thoughts, and ideas. And as that awareness is strengthened, Anna empowers her clients to embrace where they're at, in order to move forward in the direction they want to go. Anna is a strengths-based therapist who believes that each client has unique traits that make them strong - and these strengths are especially helpful to lean on in their personal mental health journey.
Anna earned her Master’s degree from the University of Georgia. Her warmth and compassion for her clients creates a safe, comfortable, feminist atmosphere for women to explore their feelings without judgment. She especially enjoys supporting Millennial and Gen Z women as they begin their adult lives.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Adulting - A phase of transition from youth to adulthood; working to strengthen those qualities often associated with adulthood, such as self-sufficiency, independence and responsibility
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you are seeking therapy and are not covered by any of the insurances I accept, I can provide a monthly superbill for you to give to your insurer. I encourage you to reach out to your insurer prior to our sessions to assess for out of network benefits.
Years of Experience: 14 years
Peachtree DBT, Psychotherapist/Skills Instructor, 2019 - 2021
Hospice Atlanta, Hospice Social Worker, 2013 - 2019
Canterbury Court (Continuing Care Retirement Community), Social Worker (skilled nursing and assisted living), 2011 - 2013
University of Georgia, Master of Social Work, 2010
University of Georgia, Bachelor of Science in Psychology, 2007
New York: 091179