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Vetted

Charu Sood(She/Her/Hers)

(She/Her/Hers)
Psychologist, PsyD
New York
Couples counseling- Life transitions-Pregnancy, perinatal, postpartum mental health- Relationship issues- Trauma-Complex PTSD (C-PTSD)-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Sood is a licensed clinical psychologist specializing in supporting women of color, immigrants, individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With years of experience caring for patients, she is passionate about empowering individuals on their unique healing journeys.

In her practice, she prioritizes a safe and inclusive space where you can explore your challenges, find strength, and embrace your true potential. Dr. Sood's approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to your specific needs. Therapy is meant to be a space where you can say the things you don’t normally say aloud and practice the habits you want to build and use in your daily life. The therapeutic relationship is the safe space to learn and practice how to voice your needs, set boundaries, and own your power in your relationships.

Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, or dealing with infertility or pregnancy loss, she is here to guide you. Together, you will work towards healing, resilience, and personal growth.

If you resonate with Dr. Sood's approach and are ready to embark on a transformative journey, please don't hesitate to schedule a consultation. Please note that, at this time, Dr. Sood only offers online sessions and is not available for morning or weekend hours.


Work and Education

Years of Experience: 7 years


Long Island University, Psy.D., 2017

Licensure

New York: 022937

Languages

English, Hindi

Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$300 (45min)
  • Sliding scale:$200 - $300

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.