Charu Sood(She/Her/Hers)
Psychologist, PsyD
New York•California
Couples counseling- Life transitions-Pregnancy, perinatal, postpartum mental health- Relationship issues- Trauma-Complex PTSD (C-PTSD)-
Charu Sood
Vetted
(She/Her/Hers)
See Charu's Details for:
Professional statement
Dr. Sood is a licensed clinical psychologist specializing in supporting people of color, immigrants, and individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With years of experience caring for patients, she is passionate about empowering individuals on their unique healing journeys.
In her practice, she prioritizes a safe and inclusive space where you can explore your challenges, find strength, and embrace your true potential. Dr. Sood's approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to your specific needs. Therapy is where you can say the things you don’t normally say aloud and practice the habits you want to build and use in your daily life. The therapeutic relationship is the safe space to learn and practice how to voice your needs, set boundaries, and own your power in your relationships.
Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, or dealing with infertility or pregnancy loss, she is here to guide you. Together, you will work towards healing, resilience, and personal growth.
If you resonate with Dr. Sood's approach and are ready to embark on a transformative journey, please don't hesitate to schedule a consultation. Please note that, at this time, Dr. Sood only offers online sessions and is not available for morning or weekend hours.
Work and Education
Years of Experience: 8 years
Long Island University, Psy.D., 2017
Licensure
New York: 022937 - California: 35822Languages
English, HindiSpecialties
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Parents
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in NY)
- New School Student Insurance (United Healthcare Student Resources) (in-network in NY)
- Optum (in-network in NY)
- UMR (in-network in NY)
- United Healthcare (in-network in NY)
- United Healthcare Student Health Plan (in-network in NY)
Out-of-pocket fees
- Individual sessions:$250 (45min)
- Sliding scale:$200 - $250
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Multiple times a week
- As needed
Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.