Delaney Menell is a Licensed Marriage and Family Therapist located in West Lake Hills, TX. Her speciality is supporting clients through major life transitions, including breaking out of toxic relationships or relationship patterns, coming out to friends or family members, finding fulfillment in high-stress careers, putting perfectionism behind, or growing self-love. Delaney also works closely with those who either went through or are about to go through the adoption process, helping adults feel comfortable in their various identities.
With all of the identity-based work that Delaney does with her clients in session, she emphasizes the strengths that each person has and how those strengths play out in daily life. She also helps clients recognize if they’ve been through any trauma and develops healthy coping skills to make sure they don’t feel stuck. When there are past adverse experiences involved, Delaney brings her training in Trauma-Focused Cognitive Behavioral Therapy (CBT) into the conversation to support the client through breaking out of negative self-talk and growing self-acceptance.
Delaney’s approach is direct, collaborative, and informative, giving clients not only deeper insight into themselves but also teaching skills to regulate emotions, set boundaries with the self and others, and bring joy into all aspects of life.
