Elana Morgulis(She/Her/Hers)

Elana Morgulis is a psychotherapist based in Northern California who works with individuals and couples. Many of her clients come to address anxiety, life transitions, trauma, relationship issues, and stress, and burnout. Elana is particularly passionate about helping people struggling with codependency and self-criticism.

Elana is trained in Mindfulness-Based Cognitive Behavioral Therapy, Internal Family Systems, Somatic Psychotherapy, and holistic practices such as meditation and yoga. Her integrative approach allows you to explore thoughts, beliefs, and patterns of behavior as well as dynamics in relationships with openness and non-judgment. Her depth helps to identify the root cause of challenges and liberate stuck parts that are holding you back.

In session, Elana may offer mindfulness tools that can be used in stressful situations, but only if you're open to them. She’s skilled in helping you identify your mental, emotional, and relational needs, so you can communicate more effectively, set healthy boundaries, and improve relationships, whether personal or professional.

Her clients most often report feeling more confident and connected to themselves. They make decisions with clarity and alignment with their values. They report having more tools to navigate life and relationships. Overall, her approach allows clients to take better care of themselves, to develop self-awareness, and feel more empowered in their lives.

Elana's style is compassionate, intuitive, and practical. When you first start therapy, she'll focus on creating a safe relationship, understanding what’s going on, and setting goals and intentions together. Elana received her M.A. from the Institute of Transpersonal Psychology. She has over 11 years of experience. Outside of private practice, she loves hiking, travel, espresso, and recording guided meditations.