Elana Morgulis
She/Her/Hers
Licensed Marriage and Family Therapist, LMFTShe/Her/Hers
Licensed Marriage and Family Therapist, LMFTElana Morgulis is a psychotherapist based in Northern California. She works with individuals and couples in her online practice. Many of Elana’s clients come to address anxiety, life transitions, trauma, relationship issues, and work stress. Elana is particularly passionate about helping people struggling with codependency and self-criticism. She also has advanced training in infertility and perinatal issues.
Elana is trained in Mindfulness-Based Cognitive Behavioral Therapy, Internal Family Systems, Somatic Psychotherapy, and holistic practices such as meditation and yoga. Her integrative approach allows clients to explore thoughts, beliefs, and patterns of behavior as well as dynamics in relationships with openness and non-judgment. Her depth helps to identify the root cause of challenges and liberate stuck parts that are holding the client back. Her style is holistic as she pays attention to the mind, body, and spirit.
In session, Elana may offer mindfulness tools that can be used in stressful situations. She’s skilled in helping clients identify their mental, emotional, and relational needs, so they can set healthy boundaries where they're needed. She also loves offering guidance on journaling and affirmations that can be used outside of session.
Her clients most often report feeling more confident and peaceful. They make decisions with clarity and alignment with their values. They report having more tools to navigate life and relationships. Overall, her approach allows clients to take better care of themselves, to develop self-awareness, and feel more empowered in their lives.
Elana's style is compassionate, intuitive, and practical. When clients first start therapy, she focuses on creating a safe relationship, understanding what’s going on, and setting goals and intentions together. Elana received her M.A. from the Institute of Transpersonal Psychology. She has 10 years of experience. Outside of private practice, she loves hiking, travel, espresso, and recording guided meditations.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Elana Morgulis is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I understand that therapy is an investment, and while I do offer a comparable rate for California, I do offer a sliding scale for those who can't manage my normal rate.
Years of Experience: 11 years
Private Practice, Marriage & Family Therapist, 2017 - Present
Namaste Yoga & Wellness, Yoga Teacher & Reiki Healer, 2015 - 2019
La Cheim School, Marriage & Family Therapist, 2014 - 2018
Center for Creative Growth, Marriage & Family Therapist Intern, 2011 - 2014
Deliver Me Wellness, Yoga & Meditation Teacher, 2012 - 2014
Yogalution Movement & Ayurveda, Yoga & Meditation Teacher, 2009 - 2011
California: 99751
English
We interviewed Elana Morgulis and asked about their work with clients and guiding philosophies on therapy.