She/Her/HersLicensed Clinical Social Worker, LCSW Specialties • Insurance & Fees • Locations
Life has a way of presenting unexpected twists and turns. Eryn recognizes the challenges that can arise during these moments that feel unstable. She believes that moments of instability hold the potential for growth and transformation, and she's here to help you harness that potential and emerge stronger on the other side. Drawing on her expertise in anxiety management and emotion regulation, she empowers clients to cultivate confidence, clarity and resilience as they experience life's ups and downs.
Eryn understands that how an individual navigates through times of stress or discomfort is often reflective of the coping methods they learned early on in their life. Whether it's avoidance, people-pleasing, perfectionism or pervasive self-doubt and shame, these patterns can deeply impact one's ability to effectively handle life's challenges. Through compassionate inner child work, Eryn delves into the root of these patterns, uncovering the wounds and experiences that have shaped them. By nurturing and healing the inner child, clients can break free from these limiting patterns and cultivate healthier coping mechanisms. Eryn provides a supportive space for clients to explore and transform these patterns, empowering them to face life's ups and downs with resilience and authenticity.
Eryn's ultimate goal is to help clients activate their most authentic selves, guiding them towards a place of balance, confidence and fulfillment. With her collaborative guidance and holistic approach to healing, Eryn supports clients in uncovering their inner strengths and reclaiming their power to thrive amidst life's transitions and challenges.
Experience Eryn's guided meditations for free by searching Calm Connection on Spotify or Apple Podcasts.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Though I don't accept certain insurance plans, I work with Reimbursify, a platform that gets clients money back on their sessions by submitting out-of-network claims.
Years of Experience: 6 years
Evergreen Certifications, Certified Integrative Mental Health Professional, 2023
University of Southern California, Masters in Social Work, 2018
State of California, Certified Domestic Violence Counselor, 2018