Eryn Healy(She/Her/Hers)

Life has a way of presenting unexpected twists and turns. Eryn recognizes the challenges that can arise during these moments that feel unstable. She believes that moments of instability hold the potential for growth and transformation, and she's here to help you harness that potential and emerge stronger on the other side. Drawing on her expertise in anxiety management and emotion regulation, she empowers clients to cultivate confidence, clarity and resilience as they experience life's ups and downs.

Eryn understands that how an individual navigates through times of stress or discomfort is often reflective of the coping methods they learned early on in their life. Whether it's avoidance, people-pleasing, perfectionism or pervasive self-doubt and shame, these patterns can deeply impact one's ability to effectively handle life's challenges. Through compassionate inner child work, Eryn delves into the root of these patterns, uncovering the wounds and experiences that have shaped them. By nurturing and healing the inner child, clients can break free from these limiting patterns and cultivate healthier coping mechanisms. Eryn provides a supportive space for clients to explore and transform these patterns, empowering them to face life's ups and downs with resilience and authenticity.

Eryn's ultimate goal is to help clients activate their most authentic selves, guiding them towards a place of balance, confidence and fulfillment. With her collaborative guidance and holistic approach to healing, Eryn supports clients in uncovering their inner strengths and reclaiming their power to thrive amidst life's transitions and challenges.

Experience Eryn's guided meditations for free by searching Calm Connection on Spotify or Apple Podcasts.