Feruze  Zeko
Vetted

Feruze Zeko

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York Accepting Online
Updated February 1, 2024

Specialties & Expertise

  • Anxiety
  • Adjustment difficulties & disorders
  • Depression
  • Relationship issues
  • Life transitions
  • Communication issues

Professional statement

Welcome to the healing journey! Feruze Zeko, MA, LMHC, is a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. Her mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience.

Feruze is licensed to practice in NY. Her training encompasses a wide range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Approaches. Feruze's areas of expertise include anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement. Feruze is committed to tailoring therapy to meet the unique needs and goals of each client, utilizing evidence-based practices to facilitate lasting change.


Message to clients

If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out. Your well-being is my priority, and I look forward to supporting you on your path to a more fulfilling life. I am here to guide you towards a brighter, more fulfilling future. With over 20 years of experience, I bring a wealth of knowledge in anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement.

No two individuals are the same, and I understand the importance of personalized care. I utilize a variety of evidence-based therapeutic modalities, ensuring that your unique needs and goals are at the forefront of your healing journey. I create a warm, non-judgmental environment where you can explore your thoughts and emotions openly. Together, we’'ll work towards practical solutions and lasting positive change. Don't let challenges hold you back any longer. Empower yourself with the support and guidance of a trusted psychotherapist. I am ready to partner with you on your path to wellness. Because your well-being matters.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Amerigroup
  • Blue Cross Blue Shield
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • Meritain Health
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $120 (45min)
  • Initial session: $120 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-7:00pm
  • Tue 9:00am-7:00pm
  • Wed 9:00am-7:00pm
  • Thu 9:00am-7:00pm
  • Fri 9:00am-3:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 16 years

Feruze Zeko Psychotherapy, Psychotherapist, 2012 - Present


Licensure

New York: 005115


Languages

English


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Client testimonials

"She responded quickly And we will be meeting next week."
- Zencare client • April 2022
"Quick response and already have first session scheduled"
- Zencare client • October 2021

Publications

  • Feruze
    Therapy with Feruze Zeko

    We interviewed Feruze Zeko and asked about their work with clients and guiding philosophies on therapy.