Feruze  Zeko
Vetted

Feruze Zeko

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York Accepting Online
Updated February 1, 2024

Specialties & Expertise

  • Anxiety
  • Adjustment difficulties & disorders
  • Depression
  • Relationship issues
  • Life transitions
  • Communication issues

Professional statement

Feruze is a dedicated and compassionate licensed psychotherapist with over 20 years of experience in helping individuals overcome life's challenges and achieve emotional well-being. She is committed to providing a safe and supportive space where individuals can explore their challenges, develop coping skills, and work toward positive change. Her goal is to empower my clients to lead healthier, happier lives and to provide them with the tools to navigate life's ups and downs effectively.

Feruze utilizes a client-centered and evidence-based approach to counseling, incorporating techniques from CBT and Mindfulness-Based Stress Reduction. Her therapeutic style is collaborative and empathetic, and she tailors her interventions to suit each client's unique needs and goals.


Message to clients

In our sessions, you can expect a non-judgmental and empathetic environment where you are free to express yourself openly. Together, we will work collaboratively to explore your concerns, set achievable goals, and develop strategies to enhance your emotional well-being. My goal is to empower you with the tools and insights needed to navigate life's challenges and build a more fulfilling future.

I welcome the opportunity to work with you on your journey toward personal growth and healing. Please feel free to reach out to schedule an appointment or ask any questions you may have.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Amerigroup
  • Blue Cross Blue Shield
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • Meritain Health
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $120 (45min)
  • Initial session: $120 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-7:00pm
  • Tue 9:00am-7:00pm
  • Wed 9:00am-7:00pm
  • Thu 9:00am-7:00pm
  • Fri 9:00am-3:00pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 16 years

Feruze Zeko Psychotherapy, Psychotherapist, 2012 - Present


Licensure

New York: 005115


Languages

English


Therapy Groups

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Client testimonials

"She responded quickly And we will be meeting next week."
- Zencare client • April 2022
"Quick response and already have first session scheduled"
- Zencare client • October 2021

Publications

  • Feruze
    Therapy with Feruze Zeko

    We interviewed Feruze Zeko and asked about their work with clients and guiding philosophies on therapy.