Feruze Zeko
She/Her/Hers
Licensed Mental Health Counselor, LMHCShe/Her/Hers
Licensed Mental Health Counselor, LMHCFeruze Zeko is a Certified Clinical Anxiety Treatment psychotherapist and specializes in anxiety, life transitions and adjustment disorders. Feruze uses an integrative approach combining psychodynamic principles with cognitive behavioral health techniques. Feruze loves helping her clients develop the tools they need to deal with life’s challenges.
I enjoy learning about my clients and their unique traits and backgrounds. I often probe to get a better understanding of one's strengths and challenges. I ask open ended questions to allow clients to use their insight into their own behaviors and together we work closely to identify and shift patterns.I encourage clients to form goals for therapy and to be more mindful about their reactions, feelings they are experiencing and to make mental notes or write things down so we can explore the automatic thoughts and responses that take place during daily situations.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 15 years
Feruze Zeko Psychotherapy, Psychotherapist, 2012 - Present
New York: 005115
English
We interviewed Feruze Zeko and asked about their work with clients and guiding philosophies on therapy.