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Fred Lombardo LCSW has been helping people for 30+ years as a Clinical Therapist . Over the years he has developed experience, expertise and insight that you will find invaluable. Fred works with persons aged 21 and older, all the way up to and including folks in their "Golden Years." He provides Zoom Sessions in his virtual practice on HIPPA secured platforms. He is Licensed in California, USA. Fred is an eclectic counselor utilizing the perfect blend of effective methods that you and he agree are best suited for you. He is also a Master Hypnotist Consultant and can utilize those skills to power your conscious- subconscious connection for positive results. Fred also has extensive Mind-Body training and skills, such as EFT to further assist your progress.
Whether you are interested in pragmatic problem-solving - or "going deep into the roots" - or somewhere in the middle, Fred will help you to find your starting point and collaborate with you in many effective ways.Taking the first step toward counseling can feel overwhelming, but the fact that you’re here shows your readiness to make a change. Maybe you’re wondering if your situation is too complicated—or not “big enough”—to seek support. Whatever brought you here, Fred is able to listen and support you. Sharing your story can create space for new perspectives and reveal the solutions you’ve been searching for. Together, with Fred, you can work toward building the confidence, clarity, and tools you need to feel better and move forward.
You don’t have to face life’s challenges alone. Everyone deserves support when life feels challenging. Many people who’ve felt the way you do have found clarity, confidence, and a renewed sense of purpose through working with Fred.
Years of Experience: 40 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships with partners, families, and co-workers; using healthy methods of communication to convey needs and wants - also to respond effectively and comfortably to others.
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights , public speaking, social situations, work performance, crowded spaces and more.
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect.
Sports psychology - Navigating mental roadblocks to physical and athletic performance goals; optimizing personal and team performances through several methods utilizing the conscious and subconscious. Unlock your deepest potential and open the doors that lead to peak performance.
Performance anxiety - Underperforming, due to anxiety, stress, low self confidence and a gap in your self belief can be overcome with several methods and techniques that are already within you. Increase your motivation, effort and results by a combination of proven techniques, self discovery and strategic action taking plans.
Available M-Thurs. I am happy to discuss our mutual schedules with you to help increase our options to meet.
I accept many insurances for services, as well as Major Credit Cards.
Frequency of sessions this provider offers to see clients once you are an established client.
I accept several popular insurances, see above for details on which insurances accepted.
Insurance coverage can reduce your fee to a small or no co-payment!
I accept Major Credit Cards for sessions not covered by insurance.
Employee FSA's and HSA's are accepted.
Insurances, Credit Cards, H.S.A.'s and F.S.A's are processed through my web page on Headway/Fred Lombardo
I will e-mail you the link when we connect so you have access to process insurance , FSA's, HSA's and/or credit cards.
FREE Phone consult - (For purposes to see if we are a clinical match) If you don't see a time in my free consult schedule that matches your schedule to book, contact me - and we will work with you to be available at an alternative time that meets your schedule.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.