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Update: You’ll now get a consult directly with me.
For the strong souls whose days seem to begin and end in service to others, for those whose own bags collect dust while they carry everyone else’s, for those who cry silently at night so as not to bother anyone: Maybe it's not that you ever needed help but you should know you always deserve it.
Maybe the reason you don't ask for help is because you’ve seen a lot of suffering, and there’s always a way that you can imagine someone else needs it more. If your norm has been telling yourself that you may find comfort later, someone else needs it now, I want you to know: the world is abundant and you do not have to give up your share for someone else to have it.
You are worthy today and yesterday, not “later” or “sometime in the future.” Together we can teach your heart to believe in this in order to create the space and reprieve you desire.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure to improve trust in relationships, understanding ADHD Superpowers.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Autism spectrum disorder - Unmasking, identifying strengths, managing sensory experiences, self advocacy, self determination, emotional regulation, autistic burn out, living in your authenticity.
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Domestic violence - Caring support along the pathway to safety, wellbeing, and healing for those surviving a partner’s abusive attempts to control one’s thoughts, beliefs, and actions
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.