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Jessica Bell is an LMHC in Florida and LPC in Colorado. She provides telehealth (video counseling), specializing in working with those who are struggling with OCD, anxiety, and trauma. Jessica is also a Certified Clinical Trauma Professional, meaning she has additional training to provide trauma informed care. In addition, Jessica has experience in helping individuals understand their attachment styles and how this may impact the relationships with our families, romantic partners, and friends. Jessica Bell graduated from the University of Florida with a MEd/EdS in Mental Health Counseling. She has worked in a variety of settings (acute inpatient hospitals, longer term inpatient programs, outpatient therapy, and agency settings). She now works in private practice, working with clients, as an LMHC and overseeing other outpatient therapists, as Clinical Director. Jessica has additional experience at an organization that specializes in Cognitive Behavioral Therapy for anxiety and depression, as well as, knowledge in Exposure Response Prevention (ERP) for OCD. Jessica has also assisted teaching courses on stress management and mindfulness at UF and incorporates these into counseling sessions as well.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
We interviewed Jessica Bell and asked about their work with clients and guiding philosophies on therapy.