John McCabe, Therapist in Pleasantville , New York — Zencare
John  McCabe
Zencare Vetted

John McCabe

Therapist

Licensed Clinical Social Worker, LCSW-R
New York Accepting Online
Pleasantville Accepting In-person
Updated March 23, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Life transitions
  • Relationship issues
  • Self-esteem
  • Assertiveness

Professional statement

John McCabe is a Licensed Clinical Social Worker with over 20 years of experience providing therapy to both individual adults and couples who are searching to change their lives.

In his practice, he has found that many people have histories of working hard over the years to build better lives and manage distressing psychological symptoms, yet remain stuck in frustrating patterns. John believes the problem is not in the effort they have put in to try and improve, but in the missing insights. There are blind spots, biases, and unknown blocks people have that act as the culprit in preventing desired change. Once a client starts therapy with John, he provides the insight-oriented interventions needed to uncover those hidden areas, and accelerate a process of self-improvement.

By creating a trusting environment, John supports exploration and understanding into the unique aspects of the person, and their set of problem areas. Key aspects of his practice involve helping clients develop the psychological strategies to reduce their symptoms, and improve their lives. Be it anxiety, depression, relationship difficulties, career struggles, or poor self-esteem, John works to address the deeper causes of their unhappiness. This leads to enhanced well-being, and the unlocking of untapped potential.


Message to clients

In my clinical practice, I have discovered that there are specific psychological obstacles that prevent people from experiencing the kind of quality lives they deserve. My passion and dedication for psychotherapy lies in helping people identify and overcome those obstacles, and thus be able to flourish in their lives.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations




Clientele

  • Adults (24+)

Insurance

John McCabe is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $250 (45min)
  • Sliding scale: $175 - $250

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Pleasantville practice
57 Wheeler Ave , Suite #211, Pleasantville , New York 10570
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 2:45pm - 8:00pm
  • Tue 2:45pm - 8:00pm
  • Wed 2:45pm - 8:00pm
  • Thu 2:45pm - 8:00pm
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

New York: R051516-01


Languages

English