She/Her/HersPsychologist, PhD Specialties • Insurance & Fees • Locations
Dr. Julie Kahler is a Psychologist in Oregon. Dr. Kahler has over 15 years experience in the field of psychology, and has worked across academic and healthcare systems and as an independent practitioner. She specializes in helping ambitious and driven individuals as they navigate difficult transitions. Her clients feel unsure about their next steps, and going through their options feels overwhelming. They face work stress due to career progression, retirement, divorce, and other major changes in their lives. They seek therapy because they feel that their current coping strategies aren’t helping them and they want to find ways to work through their emotions.
Dr. Kahler is passionate about bringing the latest psychology and psychotherapy research into her work with clients. As a researcher, she’s dedicated to evidence-based practice, and utilizes Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients learn more about their thoughts, values, and inner emotions. For clients who are going through existential crises, depression, anxiety, or grief because of life transitions, she provides an empathetic space to talk through the impacts of change and how to cope with those difficult emotions.
Dr. Kahler views herself as a consultant. She provides helpful and informed guidance as clients navigate their lives, and she offers tools and strategies that, when implemented, can have a meaningful and lasting impact. As a therapist, she’s collaborative and curious as she creates individualized treatment plans for her clients.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating, exploring how family dynamics impact our current relationships, learn to communicate and assert boundaries
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse. Complex Trauma is addressed if applicable.
Julie Kahler is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am out of network.
Visit my website at drjuliekahler for more information