Julie Kolzet, Therapist in New York, New York — Zencare
Julie Kolzet
Julie Kolzet
Locations New York Therapists Julie Kolzet
Julie Kolzet
Zencare Vetted

Julie Kolzet

Psychologist, PhD
New York, Florida Accepting Online
Upper East Side Not Accepting In-person
Updated October 14, 2022

Specialties & Expertise

  • Depression
  • Anxiety
  • Self-esteem
  • Insomnia
  • Weight management
  • Relationships
  • Health behaviors
Julie Kolzet Julie Kolzet Julie Kolzet Julie Kolzet Julie Kolzet

Professional statement

Dr. Julie Kolzet is a licensed clinical psychologist who provides compassionate and professional care to patients experiencing a range of challenges including anxiety, depression, work-related stress, adjustment issues, relationship concerns, insomnia, and weight management. In particular, Dr. Kolzet has specialized training in health psychology and cognitive behavioral therapy (CBT).

Dr. Kolzet’s clinical work is enhanced by her specialized training in the behavioral treatments for insomnia and other sleep disorders. She has expertise in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has trained on the fellowship level at the Behavioral Sleep Medicine Program at the University of Pennsylvania. This advanced training enables Dr. Kolzet to effectively change how patients perceive sleep as well as alter the existing symptoms of their sleep disorders.

Dr. Kolzet also leverages her professional network to contribute further to the quality of her patients’ care. Throughout her clinical tenure she has established numerous trusted relationships with reputable healthcare professionals spanning from primary care practitioners to psychiatrists and other specialists. As a holistic practitioner who believes in total wellness, these professional connections have enabled Dr. Kolzet to be a “healthcare quarterback.”

Dr. Kolzet is enthusiastic about helping patients. She welcomes new patients to her practice which is a short five-minute walk from the subway station on 77th St and Lexington Ave.

Message to clients

Hello and thank you for taking the time to visit my Zencare profile. I am a licensed psychologist with an established private practice located on the Upper East Side of Manhattan. My practice specializes in treatment options for common problems including depression, worry, insomnia, stress, sexual concerns, generalized anxiety and social anxiety. We treat adolescents and adults both individually and in a group capacity using a theoretical approach that is best described as cognitive-behavioral.

As a therapist, I strive to help my clients overcome challenges, adopt long-term health promoting behaviors and thrive in their daily lives. I always do my best to employ techniques that are well-matched to an individual's unique set of goals and strengths. In addition to seeing patients I am actively participating in the evolving landscape of mental and behavioral health care through various consulting endeavors.

Feel free to visit my website to learn more about my practice. Please note that I request a brief phone conversation with all new patients requesting an initial appointment at my office. This call is intended to make sure that I am the psychologist that is best suited to meet your needs. Moreover, I realize that starting therapy with someone you do not know can be unnerving for some. I hope that an introductory conversation will help and I hope to have the opportunity to work with you and help you progress on your wellness journey. 

Specialties

Depression - Providing emotional support and promoting healing of hopelessness, sadness, irritability, sleep disturbance, loss of interest and pleasure in life and low motivation and energy

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Insomnia - Addressing problems related to lack of restful sleep, including difficulty falling asleep, waking often, and restless sleep

Weight management - Developing healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image

Relationships - Understanding one’s wants and needs in relationships; exploring patterns of social interaction, addressing interpersonal concerns, and strengthening satisfaction in relationships and dating

Health behaviors - Managing night eating syndrome, medications, heart disease, cardiovascular disease, and other health conditions that can impact mental health

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Insurance

  • Cigna

Out-of-pocket fees

  • Individual sessions: $300 (50min)
  • Sliding scale: $150 - $300
  • Initial session: $300 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing

Location(s)

Upper East Side practice
39 E 78th St, Suite 501, New York, New York 10021
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat 9:00am-8:00pm
  • Sun 9:00am-8:00pm
Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 9:00am-6:00 pm
  • Wed 9:00am-4:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-12:00pm
  • Sat Closed
  • Sun Closed
Online Sessions (Florida)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00am-8:00pm
  • Tue 9:00am-8:00pm
  • Wed 9:00am-8:00pm
  • Thu 9:00am-8:00pm
  • Fri 9:00am-8:00pm
  • Sat 9:00am-8:00pm
  • Sun 9:00am-8:00pm

Work and Education

Private Practice, 2013 - Present

New York University, MA, 2005
University of Colorado at Boulder, BS, 2000
Albert Einstein College of Medicine
Yeshiva University's Ferkauf Graduate School of Psychology

Licensure

Florida: TPPY1818

Languages

English