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Dr. Julie Kolzet is a licensed clinical psychologist who provides compassionate and professional care to patients experiencing a range of challenges including anxiety, depression, work-related stress, adjustment issues, relationship concerns, insomnia, and weight management. In particular, Dr. Kolzet has specialized training in health psychology and cognitive behavioral therapy (CBT).
Dr. Kolzet’s clinical work is enhanced by her specialized training in the behavioral treatments for insomnia and other sleep disorders. She has expertise in Cognitive Behavioral Therapy for Insomnia (CBT-I) and has trained on the fellowship level at the Behavioral Sleep Medicine Program at the University of Pennsylvania. This advanced training enables Dr. Kolzet to effectively change how patients perceive sleep as well as alter the existing symptoms of their sleep disorders.
Dr. Kolzet also leverages her professional network to contribute further to the quality of her patients’ care. Throughout her clinical tenure she has established numerous trusted relationships with reputable healthcare professionals spanning from primary care practitioners to psychiatrists and other specialists. As a holistic practitioner who believes in total wellness, these professional connections have enabled Dr. Kolzet to be a “healthcare quarterback.”
Depression - Providing emotional support and promoting healing of hopelessness, sadness, irritability, sleep disturbance, loss of interest and pleasure in life and low motivation and energy
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Insomnia - Addressing problems related to lack of restful sleep, including difficulty falling asleep, waking often, and restless sleep
Weight management - Developing healthy approaches to weight loss and maintaining a healthy weight; promoting positive body image
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of social interaction, addressing interpersonal concerns, and strengthening satisfaction in relationships and dating
Cognitive Behavioral Therapy - Addressing inaccurate beliefs about sleep, improving sleep hygiene, regulating circadian rhythms and working through negative thoughts before bedtime
Julie Kolzet is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.