She/Her/HersLicensed Marriage and Family Therapist, LMFT Licensed Clinical Professional Art Therapist, LCPAT PhD Specialties • Insurance & Fees • Locations
Dr. Karrie Stafford is a licensed Marriage and Family Therapist who specializes in couples counseling, executive functioning coaching, and emotion regulation skills development.
Dr. Stafford has been providing psychotherapy for nearly 20 years and has expertise in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Emotionally Focused Therapy. Her approach is skills based so clients have take away concepts and tools to apply and refine between sessions. Depending on the unique needs and sensibilities of her clients, art may be used as a modality to deepen self exploration and understanding as Dr. Stafford holds PhD in Art Therapy Psychology and is herself, an artist.
Dr. Stafford is currently seeing clients remotely and welcomes you to set up a free consultation today!
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Karrie Stafford is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.