Kristen Kinsfogel

Dr. Kristen Kinsfogel is a Psychologist located in Orange, CA. Dr. Kinsfogel has been a therapist for over 20 years and specializes in helping those with anxiety, depression, and relationship challenges. Their mental health may be impacted by loss, grief, or trauma. She also supports individuals as they experience major life transitions, including starting at a new school or workplace.

Dr. Kinsfogel’s approach to therapy stems from gently providing new perspectives to the people she works with so they can understand all aspects of a situation. She encourages clients to explore how their emotional reactions relate to their personal needs, and how to feel less stuck in these reactions. She teaches clients how to challenge cognitive distortions through Cognitive Behavioral Therapy (CBT) and also teaches them how to ground themselves in the present through mindfulness exercises. Clients also benefit from interpersonal therapy and existential therapy, as Dr. Kinsfogel’s sessions are comprehensive and supportive.

Dr. Kinsfogel earned a PhD in Psychology from Marquette University. She enjoys working with the LGBTQ community and people from all cultural and racial backgrounds. Clients leave therapy with strategies to implement in their lives so they can feel balanced and confident in their life choices.