Kristine Marie Lindell

Kristine Marie Lindell

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
Iowa Accepting Online
West Des Moines Accepting In-person
Updated November 27, 2023

Specialties & Expertise

  • ADHD
  • Adjustment difficulties & disorders
  • Anxiety
  • Depression
  • Trauma
  • Women's issues

Professional statement

Kristine Lindell, Licensed Mental Health Counselor, is based in West Des Moines, IA. She delights in working with couples and individual adults, teens and children age 8+.

Kristine employs modalities that address the root of trauma responses, anxiety, depression, difficult life transitions, relationship struggles, spiritual disconnection, and other important issues. ​Because hardship and stress effect our whole being, Kristine seeks to engage your whole being in the healing process. Every session is always tailored to the age, individual needs, & goals of each client.

Many of Kristine's clients are often intuitive, creative, and are driven to heal, succeed, and find more wholeness in a chaotic world. Kristine might be great therapeutic fit if you desire to be more connected to self and others, be a positive force in the world, and experience an increased ability to cope with life stressors more easily.

Traditional & trauma-informed methods such as EMDR (Eye Movement Desensitization & Reprocessing), and Cognitive Behavioral Therapy are combined with somatic techniques, Reiki, expressive arts and play therapy, IFS Parts & Inner Child work, & meditation/mindfulness practices. As the expert in their own lives, therapy sessions are always built around the evolving needs and desires of the client.

Kristine creates a safe and grounded space where clients will be empowered with self-awareness, and effective coping skills to create desired change. She works from a desire to help people discover authenticity, and experience overall healing for greater joy.

For those that seek it, Kristine provides guidance around spiritual healing and expansion.

Kristine Lindell is committed to maintaining a diverse, equitable, and inclusive practice, which serves as a safe harbor for people who identify as LGBTQIA and people of the global majority. In addition to her West Des Moines office, Kristine offers the flexibility of remote therapy sessions as well.


Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Blue Cross Blue Shield

Out-of-pocket fees

  • Individual sessions: $150 (60min)
  • Initial session: $190 (60min)
  • Couples sessions: $150 (60min)
  • Family sessions: $165 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Therapist's note

I do offer a couple lower-fee spots in my schedule, and if you're interested please inquire to see if this option is currently available.


Location(s)

Online Sessions (Iowa)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-4pm
  • Tue 9am-4pm
  • Wed 9am-4pm
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

West Des Moines practice
4949 Westown Parkway, Suite 100, West Des Moines, Iowa 50266
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-4pm
  • Tue 9am-4pm
  • Wed 9am-4pm
  • Thu 9am-4pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 4 years

Linden Tree Healing & Therapy, Owner/Therapist, 2023 - Present
LifeWorks, Inc., Mental Health Counselor, 2020 - 2023
Drake University Head Start, Social Worker & Parent Engagement Specialist, 2015 - 2020
Orchard Place-Child Guidance Center, Social Worker & Parent Educator, 2006 - 2009

Unchurch University, Trauma Informed Entheogenic Guide Course, 2023
Drake University, Master in Science of Mental Health Counseling, 2020
EMDRIA, EMDR Basic Training , 2020
Luther College, Bachelor of Social Work, Minors in Religion & Theatre/Dance, 2005


Licensure

Iowa: 101436


Languages

English