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I am a licensed clinical social worker with over 10 years of experience, specializing in helping clients navigate a broad range of mental health challenges and life issues. I offer psychotherapy in both English and Japanese, with extensive experience working with individuals of Asian descent.
Holding LCSW licenses in both New York and New Jersey, I am able to provide telehealth sessions to clients in these states. My therapeutic approach is person-centered, focused on warmth, empathy, and non-judgmental support. I prioritize building strong, collaborative relationships with my clients to effectively address psychological and behavioral challenges.
In addition, I utilize a strengths-based approach to empower clients and promote lasting growth. I am truly interested in learning about you and your unique experiences. I believe that everyone has inherent strengths and abilities to overcome challenges, and I am here to help you tap into those resources.
I currently work as a psychotherapy at Hamilton Madison House, a leading behavioral health services provider for New York City's Asian community.
Years of Experience: 10 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman