Lisa Gold is a Licensed Mental Health Counselor in Concord, Massachusetts. Lisa specializes in working with individuals struggling with compulsive eating disorders such as binge eating disorder and bulimia. She has training in health coaching and intuitive eating, which she uses to help clients struggling with their weight or with weight loss. She also leads weight-loss groups.
Lisa also has expertise in anxiety, life transitions (such as moving, a divorce, or a job transition), mindfulness, and trauma. Lisa works with young adults, college students, adults, parents, and older adults. She is trained in Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, mindfulness practices, supportive therapy, and positive psychology.
In her work, Lisa focuses on harnessing her clients' strengths to meet the challenges in their lives. She helps individuals get unstuck, such as healing from anxiety and gaining control over emotional eating. She is compassionate, non-judgmental, down-to-earth, and uses humor in her practice. She also provides remote sessions for clients who find this to better fit their schedules and needs.