Specialties
ADHD -
Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety -
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Attachment issues -
Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Life coaching -
Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Complex PTSD (C-PTSD) -
Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Couples counseling -
Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love