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Dr. Michael Thompson, LMFT is a Licensed Marriage and Family Therapist with a private practice in Provo, Utah, where he welcomes both individual adults and couples who are wanting to improve their relationships or their mental health. Many of his clients are dealing with relationship issues or complex emotional issues. He working on building a relationship of trust to support clients in building the skills necessary to create more connection in their relationships or work through emotional issues like PTSD, bipolar, suicidal thinking, intrusive thoughts, or other emotional issues.
Michael's approach is both insight-oriented and emotionally focused, based on evidence-based approaches like Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). He strives to help clients understand the principles that guide successful relationships and work through trauma and emotional issues impeding their lives.
Michael believes that his good clients make him a good therapist. A good client is anyone willing to learn and work at their growth. He is dedicated to helping clients progress in their relationships or their mental health. He asks clients to set goals they want to achieve and feel they can accomplish. He uses a variety of methods, including listening, teaching, insight, validation, and other tools to support his client's success.
Michael speaks both English and Spanish having lived in Argentina for two years. Even though he focuses on relationships and complex emotion, he has worked with many diverse individuals and issues. He offers both in person and telehealth options for therapy.
Years of Experience: 20 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Sex addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.