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Nadeshda Hernandez is a Licensed Marriage and Family Therapist in Long Beach, CA, who strives to empower millennials, generation Z, gen X, and anybody who wants to reconnect with their amazing self, allowing more of their joy, passion, and inspiration to, as a bonus, transform, and elevate, our lovely world. She does so with individuals, couples (traditional or alternative), and families. Her approach is holistic in that she incorporates traditional as well as less traditional approaches such as jungian, existentialism, alternative spirituality, and the law of attraction, hypnosis, neurolinguistic programming, oracle cards, EFT tapping, binaural beats, dream analysis, and essential oils.
Nadeshda also created a sex-positive board game (currently only for adults and in English); please feel free to ask her about it for you and your sexual well-being and fun journey in your personal life. Nadeshda is very excited for the expansion of our planet as we all more frequently and consistently remember and embody our beautiful loving essence.
Most of Nadeshda's sessions are currently online. She makes exceptions as it feels appropriate given client needs and preferences to meet in person in nature in Long Beach (please ask her about this option). As far as scheduling, you can contact Nadeshda to set up a free 10 minute phone consult, and if that flows, she looks forward to then scheduling your initial appointment. Nadeshda encourages clients to remember that there's nothing to fix -- just your wellbeing to allow, moving towards fun creations. She is excited to guide you on this next journey!
Years of Experience: 15 years
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Peak performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
Sex addiction - Building strategies to reduce harmful sexual behaviors; coping with difficult emotions, thoughts, and urges; maintaining healthy relationships
Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business
Somatization - Learning about how one’s emotions impact the body, including becoming aware of what physical symptoms are a result of an emotional manifestation; practicing coping skills to decrease both the physical and emotional discomfort
Creative blocks & writer's block - Setting goals and creating road maps to move beyond perfectionism, procrastination, and self-doubt; building self-awareness and skills to accomplish goals and fuel creativity
Covid has helped evolve my practice more where I even offer in person sessions at the park based on your needs, wants and/or particular situation.
Nadeshda Hernandez is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I ask that all of my clients please pay for their sessions upfront.
Please ask me about my package deals for subconscious reprogramming (ie. hypnosis or EFT tapping). :)
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.