Nichole Moorman , Therapist in Ridgway, Colorado — Zencare
Nichole   Moorman
Zencare Vetted

Nichole Moorman

Licensed Clinical Social Worker, LCSW
Colorado Waitlist Online
Ridgway Waitlist In-person

I am on pause from starting with any new clients right now. I am offering phone consultations to those interested in my Healing and Resilience with Mindfulness program that starts this Fall!

Updated May 9, 2022

Specialties & Expertise

  • Post-traumatic Stress Disorder (PTSD)
  • Anxiety
  • Burnout
  • Mind-body connection
  • Stress management
  • Bipolar disorder

Professional statement

Nichole Moorman is trained as a Licensed Clinical Social Worker, EMDR trained, Qualified Mindfulness Based Stress Reduction Teacher, with a private practice based out of Ridgway, CO specializing in helping those struggling with burnout, anxiety, anger, stress, and mood issues. She is also working toward licensure to practice as a therapist in OH. Nichole offers digital resources, in person and telehealth groups, programs, and individual sessions.

She has been learning and teaching Dialectical Behavior Therapy (DBT) for the last twelve years, participates in ongoing training in Eye Movement Desensitization and Reprocessing (EMDR), and over the last nine years has engaged in the rigorous training required to earn certification as a Mindfulness Based Stress Reduction (MBSR)Teacher via Brown University. She works best with big-hearted, hard working men and women who have a secret desire to heal and grow so they can show up fully in their families, with friends, and in their communities. She helps individuals to quickly uncover internal resources and gently untangle sources of stress using a tailored combination of DBT, EMDR, and MBSR interventions.

Nichole’s extensive training, deep presence, and calming spirit infuse all of her offerings- digital resources, Mindfulness and Resilience programs, retreats, and 1:1 sessions. She invites you to take your next small (ahem, hardest) step to peace, confidence, and feeling like yourself again (or for the very first time).


Message to clients

I offer a holistic approach to to growth, healing, and understanding common mental health and emotional challenges like anxiety, post traumatic stress, mood issues, burnout, and anger issues. We work together from the inside out at a pace that is comfortable for you.

Working with me, you can expect:

To gain tools and mastery to meet your most pressing life challenges

Expert and compassionate guidance, inquiry, and instruction

Increased ease and peace of mind

between session messaging, resources, and monthly mindfulness practice sessions.

You work hard and want the best for the dear ones in your life. I get it. You wish you could just keep pushing through and perhaps believe that your own care is selfish or unimportant. Taking the first steps to reach out for support and guidance can be the hardest part of the healing journey. I have been there. And I have tools, resources, and much compassion to share with you. Take that next small step that is the hardest to take.

I am on pause from starting with new clients right now (April 2022) AND am offering consultations to those interested in starting work together this Fall via my Healing and Resilience program( September 2022). Check out my website or message me to learn more.


Specialties

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Blue Cross Blue Shield
  • Health First Colorado
  • Medicare
  • Rocky Mountain Health Plans
  • TriWest Healthcare Alliance
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $95 (50min)
  • Group sessions: $60 (60min)
  • Healing and Resilience with Mindfulness : $464 (1080min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

I am currently taking new clients into my Healing and Resilience with Mindfulness program that starts this Fall!

10 weeks= Mindfulness Based Stress Reduction course + 2 follow up group sessions + between class support + individual sessions (optional)

Contact me to schedule a consultation.


Location(s)

Online Sessions (Colorado)
Accepting new clients with a 2 - 3 week wait online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 1:00-6:30
  • Tue 10:00-6:00pm
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Ridgway practice
380 Sherman Street, Upstairs , Ridgway, Colorado 81432
Accepting new clients with a 2 - 3 week wait in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed 11:30am- 6:30pm
  • Thu 11:30am-6:30pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Mindfulness Based Interventions llc, Owner, LCSW, MBSR Teacher, 2017 - Present
Behavioral Health Interventions, Transition Specialist, 2016 - 2018
Center for Mental Health, LCSW, Assistant Regional Manager, 2009 - 2016

University of Massachusetts Center for Mindfulness, Qualified Mindfulness Based Stress Reduction Teacher, 2016
Rivers Edge Institute, EMDR Trained, 2016


Licensure

Colorado: CSW.00001565


Languages

English


Therapy Groups

Nichole   Moorman
Healing and Resilience with Mindfulness

10 weeks = MBSR + follow up group practice sessions + course materials + home practice+ individually work with Nichole (optional). Come out of the program with improved stress reduction tools and insight into your stress cycles. Starts September 29.