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As a therapist, Raquel enters into each session focused on your specific goals and needs at the core. She truly believes that therapy is an effective way in which mental and emotional health can be managed and improved. Many of her clients are individuals dealing with symptoms related to anxiety, depression, relational distress, childhood trauma, and neurodiversity. She works with persons of all backgrounds and diversities, including LGBTQ+, multi-cultures, nontraditional relationships & families, etc.
Raquel has extensive training in Emotionally-Focused Therapy (EFT), Solution-Focused Brief Therapy (SFBT), and Mindfulness Practices, and acquired additional experience by working with the court systems (Department of Children and Families; Department of Juvenile Justice; and Family Law), academic success planning (504s & IEPs), and psychological evaluations.
Our practice, HeadGoals, is super convenient, offering teletherapy in Florida and Oregon. We offer a flexible schedule with both evening and weekend appointments, and very much look forward to supporting you on your journey. If you have questions about our practice, or if you’re ready to schedule, please email us for the most prompt response.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
→→ Please email us for the most immediate response. Please note: Raquel currently accepts Aetna, Cigna & UHC for Florida and Oregon based clients.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Please note: Raquel currently accepts Aetna, Cigna & UHC for Florida & Oregon based clients. She is part of both the Lyra and Modern Health EAP programs.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.