Rebecca R Hrabec

Rebecca R Hrabec

Licensed Professional Counselor, LPC National Certified Counselor, NCC Master of Arts, MA
Washington DC, Maryland Accepting Online
Near Northeast Accepting In-person
Updated June 17, 2022

Specialties & Expertise

  • Adolescent mental health
  • Anxiety
  • Depression
  • Emotion regulation
  • Child mental health
  • Couples counseling

Professional statement

Hi, I am a clinical therapist in Capital Hill, Washington DC & MD. I primarily work with individuals over the age of 6, families, and couples. Many of my clients come in to address anxiety, depression, stress, and parenting issues. I have advanced training in the areas of Anxiety, PTSD, ADHD, Oppositional/Defiance DO, Adjustment DO, Depression, and OCD.

I’m trained in CBT, motivational interviewing, behavioral modification, art/narrative therapy, talk therapy, and ERP. With this eclectic approach and strong therapeutic relationship, treatment is customized to the unique needs and strengths of the client. This approach supports clients to increase awareness of their needs, learn effective coping skills, and practice healthy emotional expression.

My style is direct, non-judgmental, and goal-oriented. When clients first start therapy, focus is on the client-therapist relationship to build trust, establish rapport, and create a safe space for clients to progress at their own pace.

I received my Masters in Clinical Counseling from Argosy University and have provided outpatient therapy services at MD/DC offices, as well as public schools in PG County to individuals & families. Outside of private practice, I enjoy cooking, crossword puzzles, stand up paddle boarding, and volunteering at local food drives.


Message to clients

Change can be scary, but so is staying the same. Feel free to reach out with any questions or to schedule a 10 minute free consult.

-Rebecca Hrabec, LCP


Specialties

Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions

Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Rebecca Hrabec is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $175 (45min)
  • Sliding scale: $125 - $175
  • Initial session: $250 (60min)
  • Couples sessions: $200 (45min)
  • Family sessions: $200 (45min)
  • Brief Individual Session: $100 (30min)
  • Brief Couples Session: $125 (30min)
  • Extended Individual Session: $200 (60min)
  • Extended Couples Session: $225 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • PayPal
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note


Location(s)

Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:30AM-4:30PM
  • Tue 7:30AM-4:30PM
  • Wed 7:30AM-4:30PM
  • Thu 7:30AM-4:30PM
  • Fri 7:30AM-4:30PM
  • Sat Closed
  • Sun Closed

Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:30AM-4:30PM
  • Tue 7:30AM-4:30PM
  • Wed 7:30AM-4:30PM
  • Thu 7:30AM-4:30PM
  • Fri 7:30AM-4:30PM
  • Sat Closed
  • Sun Closed

Near Northeast practice
15th ST NE, washington, Washington DC 20002
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 7:30AM-4:30PM
  • Tue 7:30AM-4:30PM
  • Wed 7:30AM-4:30PM
  • Thu 7:30AM-4:30PM
  • Fri 7:30AM-4:30PM
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 11 years

Advanced Behavioral Health, Clinical Therapist, 2017 - Present
Cornerstone Montgomery, Rehabilitation Counselor, 2014 - 2017

DC Board of Counseling, LGPC/LPC, 2017
MD Board of Counseling, LGPC/LCPC, 2016
AU, MA, 2012
NCE, NCC, 2012
JMU, BS, 2009


Licensure

Washington DC: prc15399


Languages

English