Rebecca R Hrabec
Washington DC, Maryland
Accepting Online
Near Northeast
Accepting In-person
Updated December 28, 2023
Rebecca R Hrabec
Vetted
Specialties & Expertise
- Adolescent mental health
- Anxiety
- Depression
- Emotion regulation
- Child mental health
- Couples counseling
Professional statement
Hi, I am a clinical therapist in Capital Hill, Washington DC & MD. I primarily work with individuals over the age of 6, families, and couples. Many of my clients come in to address anxiety, depression, stress, and parenting issues. I have advanced training in the areas of Anxiety, PTSD, ADHD, Oppositional/Defiance DO, Adjustment DO, Depression, and OCD.
I’m trained in CBT, motivational interviewing, behavioral modification, art/narrative therapy, talk therapy, and ERP. With this eclectic approach and strong therapeutic relationship, treatment is customized to the unique needs and strengths of the client. This approach supports clients to increase awareness of their needs, learn effective coping skills, and practice healthy emotional expression.
My style is direct, non-judgmental, and goal-oriented. When clients first start therapy, focus is on the client-therapist relationship to build trust, establish rapport, and create a safe space for clients to progress at their own pace.
I received my Masters in Clinical Counseling from Argosy University and have provided outpatient therapy services at MD/DC offices, as well as public schools in PG County to individuals & families. Outside of private practice, I enjoy cooking, crossword puzzles, stand up paddle boarding, and volunteering at local food drives.
Specialties
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Insurance
Rebecca Hrabec is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
- Individual sessions: $175 (45min)
- Sliding scale: $125 - $175
- Initial session: $250 (60min)
- Couples sessions: $200 (45min)
- Family sessions: $200 (45min)
- Brief Individual Session: $100 (30min)
- Brief Couples Session: $125 (30min)
- Extended Individual Session: $200 (60min)
- Extended Couples Session: $225 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- PayPal
- Venmo
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Every other month
- Multiple times a week
- As needed
Therapist's note
Location(s)
Online Sessions (Washington DC)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 7:30AM-4:30PM
- Tue 7:30AM-4:30PM
- Wed 7:30AM-4:30PM
- Thu 7:30AM-4:30PM
- Fri 7:30AM-4:30PM
- Sat Closed
- Sun Closed
Online Sessions (Maryland)
Accepting new clients online
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 7:30AM-4:30PM
- Tue 7:30AM-4:30PM
- Wed 7:30AM-4:30PM
- Thu 7:30AM-4:30PM
- Fri 7:30AM-4:30PM
- Sat Closed
- Sun Closed
Near Northeast practice
15th ST NE,
washington, Washington DC 20002
Accepting new clients in-person
Currently Available Times
- Morning (Before 10am)
- Daytime (10am - 1pm)
- Afternoon (1pm - 5pm)
- Evening (After 5pm)
- Weekends
Regular Hours
- Mon 7:30AM-4:30PM
- Tue 7:30AM-4:30PM
- Wed 7:30AM-4:30PM
- Thu 7:30AM-4:30PM
- Fri 7:30AM-4:30PM
- Sat Closed
- Sun Closed
Work and Education
Years of Experience: 12 years
Advanced Behavioral Health, Clinical Therapist, 2017 - Present
Cornerstone Montgomery, Rehabilitation Counselor, 2014 - 2017
DC Board of Counseling, LGPC/LPC, 2017
MD Board of Counseling, LGPC/LCPC, 2016
AU, MA, 2012
NCE, NCC, 2012
JMU, BS, 2009
Licensure
Washington DC: PRC15399
Maryland: LC10286
Languages
English