See Rebecca's Details for:
Dr. Rebecca Luna is an Integrative Psychologist, dedicated to helping people achieve holistic well-being. She brings the mind-body connection to the forefront when working with clients, many of whom suffer from high levels of stress. Often, this stress stems from difficulty with work/life balance, anxiety or depression, chronic pain, trauma, or conflict related to personal or professional relationships. Dr. Luna guides people towards a deeper understanding of what influences their current struggles and how to break free from unwanted patterns.
Dr. Luna takes a holistic approach to therapy, where the blending of talk therapy and practical methods of approaching stress can serve as a catalyst for change. Clients learn to develop self-awareness, which can yield insight into the origin and path towards healing the distress in their lives. She enjoys bringing different types of body awareness practices into the therapy space and might incorporate mindfulness, art therapy, or sound healing.
Dr. Luna collaborates with clients as they discover how to utilize their strengths to craft a more satisfying life. By paying attention to life’s balance, clients can implement methods learned in therapy to decrease their stress and improve all facets of their lives. Her practice is inclusive, affirming, and welcomes individuals from diverse backgrounds, cultures, and identities. She offers a collaborative, supportive space for growth and healing, as clients truly shift from surviving to thriving.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Rebecca Luna is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.