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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
WOMEN EMPOWERMENT
Ruby Orcutt is a Licensed Mental Health Counselor based in Buffalo, NY. She focuses her expertise on providing support to female students and professionals who experience a sense of overwhelming pressure to succeed. This can lead to creative blocks or burnout, leading to feelings of frustration, confusion, guilt, and a lack of motivation. Ruby's clientele primarily consists of women who are either entrepreneurs or new to the workforce, facing difficulties in cultivating self-confidence and establishing personal boundaries. As a result, they find themselves drained and hopeless, prompting them to seek therapeutic intervention. These women are motivated to pursue personal growth and transformation, aiming to achieve a state of equilibrium, wholeness, and fulfillment, free from the burdens of anxiety and stress.
Ruby adopts an integrative approach, tailoring her counseling methods to meet each client's unique needs. She helps them set meaningful goals for personal growth and overall well-being, tapping into their intrinsic motivations to identify effective strategies for a healthier and more fulfilling lifestyle. Utilizing various therapeutic modalities, such as somatic work, including Natural Processing and somatic EMDR, cognitive interventions, mindfulness practices, and coaching techniques, Ruby enhances clients' self-awareness regarding burnout, stagnation, and diminished self-worth. Through their work with Ruby, clients learn to explore their emotions, assert their needs, take practical actions, and gain insight into the impact of their lifestyle choices on their overall well-being.
Ruby holds a Master's degree from Medaille College and integrates principles of positive psychology to empower her clients. She supports them in navigating challenges in their personal, academic, and professional journeys. Ruby also facilitates positive and sustainable changes in their lives, fostering a balance between their work and personal spheres. Guided by Ruby's expertise, clients develop self-assurance, find purpose, and achieve a harmonious integration of work and life.
Years of Experience: 9 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Hi! I offer a 10-15 minute video consultation to learn more about your current needs, get to know each other, and explore if we are a good match for an effective therapeutic relationship!
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Frequency of sessions this provider offers to see clients once you are an established client.
I do take Highmark of Western and Northeastern New York.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.