Sara  Solomon
Zencare Vetted

Sara Solomon

Licensed Marriage and Family Therapist, LMFT Specialties Insurance & Fees Locations
California, New York Accepting Online
Silverlake Accepting In-person
Updated September 18, 2023

Specialties & Expertise

  • Anxiety
  • Depression
  • Self-esteem
  • Relationship issues
  • Substance abuse
  • Codependency

Professional statement

Sara Solomon is a Licensed Marriage and Family Therapist practicing in Los Angeles. She works with adults, adolescents, couples and families to build mindful awareness of emotions along with skills to cope and communicate. Her approach is multifaceted as she recruits different modalities to identify and understand the core of an emotional reaction and work to heal it.

Her experience in the field of addiction and substance abuse provides both a compassionate and change oriented approach to the self and relationships. With intensive training in Dialectical Behavioral Therapy (DBT), she offers a variety of skills to help facilitate change while using Emotionally Focused Therapy (EFT) and psychodynamic inner-child work to cultivate compassion and emotional awareness.

She takes an individualized approach to therapy, so once triggers and patterns are identified, she then creates a treatment plan designed to help you.

Message to clients

Welcome! I'm so glad you've found me here ..

I have worked in this field for over ten years and continue to feel inspired by the change my patients are able to make. Showing up for therapy takes courage and I commend you for taking the first step. While the process may not be easy, it is deeply nurturing and a true act of self-love.

I believe that success in therapy is based on trust and teamwork. Therefore, finding the right therapist can be a process that takes time. I encourage you to research and speak with several therapists to see who feels best for you.


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients


Sara Solomon is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $225 (45min)
  • Couples sessions: $300 (60min)
  • Group sessions: $100 (75min)
  • Family sessions: $300 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

Sliding Scale rates may be offered to marginalized populations.


Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11am-5:30pm
  • Tue 11am-5:30pm
  • Wed 11am-5:30pm
  • Thu 11am-5:30pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 2pm-8pm
  • Tue 2pm-8pm
  • Wed 2pm-8pm
  • Thu 2pm-8pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Silverlake practice
2820 Glendale Blvd., Suite #3, Silverlake, California 90039
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 12pm-6pm
  • Tue 12pm-6pm
  • Wed 10:30am-5:30pm
  • Thu 10:30am-5:30pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years

Beacon Clinic New York City, Director of DBT Programming, 2014 - 2016

Pacifica Graduation Institute, Dreamtending Comprehensive Training, 2018
Behavioral Tech, Dialectical Behavioral Therapy Comprehensive Training, 2012


California: 126630