Sara Solomon is a Licensed Marriage and Family Therapist practicing in Los Angeles. She works with adults, adolescents, couples and families to build mindful awareness of emotions along with skills to cope and communicate. Her approach is multifaceted as she recruits different modalities to identify and understand the core of an emotional reaction and work to heal it.
Her experience in the field of addiction and substance abuse provides both a compassionate and change oriented approach to the self and relationships. With intensive training in Dialectical Behavioral Therapy (DBT), she offers a variety of skills to help facilitate change while using Emotionally Focused Therapy (EFT) and psychodynamic inner-child work to cultivate compassion and emotional awareness.
She takes an individualized approach to therapy, so once triggers and patterns are identified, she then creates a treatment plan designed to help you.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Substance abuse - Reducing and preventing the negative impact of drug and alcohol use and addictions on physical, emotional, and relational health
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Sara Solomon is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Sliding Scale rates may be offered to marginalized populations.
Years of Experience: 10 years
Beacon Clinic New York City, Director of DBT Programming, 2014 - 2016
Pacifica Graduation Institute, Dreamtending Comprehensive Training, 2018
Behavioral Tech, Dialectical Behavioral Therapy Comprehensive Training, 2012