Sean Cook
Sean Cook
Locations California Therapists Sean Cook
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Sean Cook(He/Him/His)

(He/Him/His)
Master of Arts in Clinical Psychology, MA
California
Anxiety -Attachment issues- Existential crisis & challenges-Identity development- Life transitions- Relationship issues-

See Sean's Details for:

Accepting online

In-network with some insurances

$180

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees
Sean Cook

Professional statement

Sean has utilized his life experiences to develop the wisdom and tenacity to help others navigate through difficult and challenging situations. His 35 years experience mentoring, coaching, educating, and facilitating give him the capability to deeply understand and relate to others' needs; as well as the skill set to approach them in a style unique to their own personality and perspective. His own individual deeply psychoanalytic work over the past 30 years has opened him to the depths of the human condition. This gives him an exquisite edge in helping others understand the core of their own suffering, and facilitating their internal navigation toward individual freedom.

Sean specializes in facilitating the process of individuation--of recovering, nurturing, protecting, and learning to safely live and express your true nature from the layers of conditioning that have been laid upon it and adopted throughout the course of a lifetime--as well as bringing this awareness into your relational and vocational environments.

Sean's comprehensive, custom treatment program includes full 60 minute TeleHealth sessions, as well as necessary correspondence, coaching, inspiration, and follow-up in between sessions.

Interrelational Therapy: An approach centered on your personal well-being, growth, development, individual, and social empowerment;

EMDR & EFT/TFT for deeper issues: Techniques designed to clear conditioning and put you back in control of your own life;

Personal Coaching: Assistance individually, relationally, or vocationally;

Structural Analysis Reading & Interpretation: Learning to be your own authority and to make decisions as your authentic self;

Ancestral Clearing Process: To assist in letting go and moving on;

Session Homework: To more effectively integrate and put into practice what you have learned each time you meet.

If this feels like a good fit, please contact Sean for a complimentary consultation. Thank you.

Message to clients

You are most likely here because you are seeking a more permanent change--a breakthrough--an integrated understanding that helps you feel more whole--more attuned within yourself.

You are most likely suffering from what has happened to you, and how you have reacted to your environmental circumstances. You may be here to get your own power back and to reclaim your authentic self--to individuate, and to differentiate yourself from the homogenized world around you. And you are most likely here for answers, for solutions to what ails you.

I am here to guide your process; to facilitate the reclaiming of your integrity and dignity; and to support your intent to heal yourself and become more of who you are in the world. I am here to help you navigate your own life path--to assist you in clearing the obstacles toward authentic self knowledge, awareness, and self-expression. As both an individual and relational specialist, I work systemically to help you improve your relationship with yourself, others, and your environment.

I work with no more than 5-7 clients per week, which keeps my quality of attention at the highest level for your care. Should you choose to pursue this partnership, we will work together to help alleviate the symptoms of suffering (anxiety, depression, insecurity, frustration, hopelessness, and despair) that are clear indications and warning signs of your separation from your authentic self.

Work and Education

Years of Experience: 5 years

Self, Private Practice

Pacifica Graduate Institute, MA Counseling Psychology, 2019

Licensure

California: 122616

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

TeleHealth treatment throughout California

Insurance

  • Optum

Out-of-pocket fees

  • Individual sessions:$180 (60min)
  • Initial session:$180 (60min)
  • Couples sessions:$180 (60min)
  • Family sessions:$180 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Venmo
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

I have found it most effective to schedule several 60 minute sessions within the first 10 days of treatment, and thereafter to establish a rhythm based on the individual needs of the client.

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.