Stephanie A Trudeaux
Vetted

Stephanie A Trudeaux

She/Her/Hers

Licensed Professional Counselor, LPC National Certified Counselor, NCC Master of Arts, MA Specialties Insurance & Fees Locations
Colorado Accepting Online
Durango Not Accepting In-person
Updated October 26, 2023

Specialties & Expertise

  • Adjustment difficulties & disorders
  • Anxiety
  • Life coaching
  • Mind-body connection
  • Somatization
  • Perfectionism

Professional statement

Stephanie Trudeaux is a Licensed Professional Counselor and Master Jungian Life Coach who offers teletherapy and telecoaching to clients living in Colorado. Stephanie specializes in working with individuals who experience anxiety and depression while also providing assistance in addressing past traumas that may be impacting their lives. Many of her clients are navigating significant life transitions, such as coming-of-age issues and personal transformations.

Stephanie provides a compassionate partnership that empowers her clients to gain the ability to overcome the unconscious psychological barriers and reduce symptoms of anxiety and depression. Stephanie guides clients to discover their true identity, not shadowed by outside expectations and past traumas. Clients gain the tools and skills to navigate life challenges that can arise when pursuing ambitious and innovative life adventures, whether in their professional or personal lives.

While Stephanie uses many of the same techniques as other providers trained in modern scientifically-based approaches, you will find that her method is unique. She incorporates exploration of spiritual philosophy, Jungian psychology, and Interpersonal Neurobiology which helps her clients understand the nature of mind and consciousness.

Through a personalized exploration of dreams, shadow work, visualization EMDR, and contemplative mindfulness practices, clients move beyond limiting beliefs and mindsets that may be holding them back, in ways that other approaches such as, CBT, DBT, ACT, or motivational interviewing may not address.

Stephanie can help you better understand yourself and your relationships, heal past wounds and trauma, integrate difficult emotions, and achieve transformation and self-discovery, all while moving towards a deeper sense of self and connection to your purpose.


Message to clients

I believe that true healing and personal growth require attention to the mind, body, and spirit, and that spirituality is often a missing component in traditional therapy. I take a holistic approach to your well-being by integrating the latest science-based methodologies while incorporating your individual philosophical and spiritual beliefs.

By using Jungian techniques such as shadow work, dreams, active imagination, and visualizations, as well as the modern science of EMDR, I can help you access your unconscious mind and move beyond limiting beliefs and mindsets that may be holding you back. In addition, Interpersonal Neurobiology allows us to explore how your experiences and relationships have shaped your brain and nervous system, and work to rewire patterns that are no longer serving you. Meanwhile, spiritual philosophy offers us a rich tradition of practices and insights that can help cultivate inner peace, wisdom, and compassion.

Together, these modalities create a powerful, holistic approach to healing and growth that honors the complexity of the human experience. At my therapy practice, I understand that every individual is unique, and I tailor my approach to fit your specific needs and goals. Whether you're struggling with anxiety, depression, trauma, or simply seeking personal growth and transformation, I'm here to support you every step of the way.

If you value spirituality and holistic approaches to health and wellness, I invite you to schedule a session with me and begin your journey towards greater well-being and self-discovery."


Specialties

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Somatization - Learning about how one’s emotions impact the body, including becoming aware of what physical symptoms are a result of an emotional manifestation; practicing coping skills to decrease both the physical and emotional discomfort

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others




Clientele

  • Adults (24+)
  • Children (<12)
  • Parents
  • Young adults (18-24)

Insurance

Stephanie Trudeaux is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $160 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • As needed
Therapist's note

Coaching packages start at 500.00 These are monthly programs. Best results are with 6 month packages. Sessions are are typically 45 min with support in between sessions.


Location(s)

Online Sessions (Colorado)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:45 - 5:00
  • Tue 8:00 - 5:00
  • Wed 8:00- 5:00
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Durango practice
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:45 - 5:00
  • Tue 9:45 - 5:00
  • Wed 9:45 - 5:00
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 18 years

Private Practice , Counselor , 2021 - Present
CreativeMind University , Mentor Coach , 2022 - Present
Durango 9R School District, Counselor, 2009 - 2022

Rivers Edge Institute, EMDR Trained, 2022
CreativeMind University, Master Certified Jungian Life Coach, 2021
Adams State College, MA in Counseling, 2006
Fort Lewis College, Teacher Certification, 1992
Fort Lewis College, BA in Psychology, 1989


Licensure

Colorado: LPC 0006070


Languages

English