Stephanie A Trudeaux
She/Her/HersLicensed Professional Counselor, LPC National Certified Counselor, NCC Master of Arts, MA Specialties • Insurance & Fees • Locations
Stephanie Trudeaux is a Licensed Professional Counselor and Master Jungian Life Coach who offers teletherapy and telecoaching to clients living in Colorado. Stephanie specializes in working with individuals who experience anxiety and depression while also providing assistance in addressing past traumas that may be impacting their lives. Many of her clients are navigating significant life transitions, such as coming-of-age issues and personal transformations.
Stephanie provides a compassionate partnership that empowers her clients to gain the ability to overcome the unconscious psychological barriers and reduce symptoms of anxiety and depression. Stephanie guides clients to discover their true identity, not shadowed by outside expectations and past traumas. Clients gain the tools and skills to navigate life challenges that can arise when pursuing ambitious and innovative life adventures, whether in their professional or personal lives.
While Stephanie uses many of the same techniques as other providers trained in modern scientifically-based approaches, you will find that her method is unique. She incorporates exploration of spiritual philosophy, Jungian psychology, and Interpersonal Neurobiology which helps her clients understand the nature of mind and consciousness.
Through a personalized exploration of dreams, shadow work, visualization EMDR, and contemplative mindfulness practices, clients move beyond limiting beliefs and mindsets that may be holding them back, in ways that other approaches such as, CBT, DBT, ACT, or motivational interviewing may not address.
Stephanie can help you better understand yourself and your relationships, heal past wounds and trauma, integrate difficult emotions, and achieve transformation and self-discovery, all while moving towards a deeper sense of self and connection to your purpose.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Somatization - Learning about how one’s emotions impact the body, including becoming aware of what physical symptoms are a result of an emotional manifestation; practicing coping skills to decrease both the physical and emotional discomfort
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Stephanie Trudeaux is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Coaching packages start at 500.00 These are monthly programs. Best results are with 6 month packages. Sessions are are typically 45 min with support in between sessions.
Years of Experience: 18 years
Private Practice , Counselor , 2021 - Present
CreativeMind University , Mentor Coach , 2022 - Present
Durango 9R School District, Counselor, 2009 - 2022
Rivers Edge Institute, EMDR Trained, 2022
CreativeMind University, Master Certified Jungian Life Coach, 2021
Adams State College, MA in Counseling, 2006
Fort Lewis College, Teacher Certification, 1992
Fort Lewis College, BA in Psychology, 1989
Colorado: LPC 0006070