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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Sydney's career in mental health began over a decade ago, her diverse experiences span from teaching mindfulness in homeless shelters to advising on mindful leadership within corporate and nonprofit sectors.
Specializing in compassionate leadership, caregiver stress, and workplace burnout, Sydney is deeply passionate about helping clients who feel stuck, anxious, or overwhelmed. She is dedicated to supporting parents, caregivers and leaders of all kinds (at work and at home) who are grappling with the impact of painful childhood experiences and past relational wounds. She enjoys helping people who feel stuck, scared to speak up and anxious in their career or relationships ask for what they want and find their way to becoming empowered. Her clients are motivated to break negative cycles and forge healthy paths forward.
Sydney’s therapeutic approach is characterized by a relaxed, responsive, and collaborative style. She uses her expertise as a clinician to make research-backed tools accessible and practical for her clients.
Her clients reach out for EMDR when they feel stuck in other forms of therapy and want a new approach. They rely on her when they feel burnt out, ashamed, exhausted, disconneted from themselves, overwhelmed by emotion, sleep walking through life or underwater from the stress they're managing. They say that in times of upheaval, confusion and turmoil, it feels good to have someone who just “gets it.” Someone who can help them see themselves more clearly, and who’s compassionate, while also being direct. They seek her out as a trustworthy confidant in their journey toward post-traumatic growth.
Years of Experience: 6 years
Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health
Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence
Sydney Rose is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.