Profile image of Sydney  Rose
Vetted

Sydney Rose(She/they)

(She/they)
Licensed Certified Social Worker-Clinical, LCSW-C
New York
Caregiver stress & support-Entrepreneur mental health-Burnout-Codependency-Self-doubt-

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Sydney's career in mental health began over a decade ago, her diverse experiences span from teaching mindfulness in homeless shelters to advising on mindful leadership within corporate and nonprofit sectors.

Specializing in compassionate leadership, caregiver stress, and workplace burnout, Sydney is deeply passionate about helping clients who feel stuck, anxious, or overwhelmed. She is dedicated to supporting parents, caregivers and leaders of all kinds (at work and at home) who are grappling with the impact of painful childhood experiences and past relational wounds. She enjoys helping people who feel stuck, scared to speak up and anxious in their career or relationships ask for what they want and find their way to becoming empowered. Her clients are motivated to break negative cycles and forge healthy paths forward.

Sydney’s therapeutic approach is characterized by a relaxed, responsive, and collaborative style. She uses her expertise as a clinician to make research-backed tools accessible and practical for her clients.

Her clients reach out for EMDR when they feel stuck in other forms of therapy and want a new approach. They rely on her when they feel burnt out, ashamed, exhausted, disconneted from themselves, overwhelmed by emotion, sleep walking through life or underwater from the stress they're managing. They say that in times of upheaval, confusion and turmoil, it feels good to have someone who just “gets it.” Someone who can help them see themselves more clearly, and who’s compassionate, while also being direct. They seek her out as a trustworthy confidant in their journey toward post-traumatic growth.


Message to clients

I look forward to connecting with you and learning more about what you want from therapy and life. The first step is to get on the phone, and I know that making initial contact with therapists is often a challenge. For some people, there's emotional resistance; everyone in New York is busy. In a city where you could spend 20 minutes doing almost anything, I feel honored that you reached out to talk to me about therapy even if you're unsure where to start.

I offer clients extended free consultation calls, sometimes up to half an hour, to ensure that we're a good fit. I often refer people to other therapists if I think they'd be better served by someone with a different skill set. If you're not sure what's next for you in therapy or in life, let's talk about it!


Work and Education

Years of Experience: 6 years


New York University, MSW, 2019

Licensure

New York: 095925

Languages

English

Specialties

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Self-doubt - Exploring how self-doubt shows up in one’s life and the origins of this self-doubt; training oneself in self-esteem and confidence




Clientele

  • Adults (24+)
  • Couples
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

Sydney Rose is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Sydney Rose

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$350 (55min)
  • Sliding scale:$175 - $350

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.