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Dr. Tracy Singer is a Licensed Psychologist in Maryland and Washington, DC. She has extensive experience working with adults and is committed to promoting individual resilience and helping to enhance life satisfaction. Dr. Tracy Singer aims to help those who want to learn more about themselves and their relationships and are seeking to create change in their lives.
Many clients navigate feelings of stress, anxiety, and depression that can become overwhelming and can impact relationships and how they feel about themselves and their ability to cope. Dr. Tracy Singer works with clients to explore thoughts, emotions, and behaviors and collaborates with them to find their inner strengths while also helping them to make desired changes in their life. She works with clients to explore beliefs about themselves, others, and the systems they exist within, while also integrating adaptive strategies that are tailored to each client and their experiences.
Therapy sessions with Dr. Singer integrate both insight-oriented and skills-based approaches. She gently explores the underlying causes of symptoms and helps to increase awareness into emotional and relational patterns while also attending to practical strategies that can help alleviate distress.
Dr. Singer is committed to maintaining an inclusive practice and ensuring that clients feel they are an equal partner in the therapeutic process. Dr. Singer offers the flexibility of remote therapy sessions and welcomes new clients to her online practice.
Years of Experience: 8 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Tracy Singer is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.