Veronika Castillo(🌿)

I believe in empowering and strength-based approaches that highlight resilience. Our capacity to grow through ANY experience is a given, but having the right formula of time, space, and support can make a real difference in your journey.

Many of my clients have never been in therapy before, and most arrive feeling overwhelmed or stuck. I’ve been in your shoes and I can help! My career in research, supervision, and as a clinician is focused on creating connection, advancing the best care and promoting your natural strengths.

I have extensive training in analytic and psychodynamic therapy, where we work to understand the "root source" of symptoms or persistent, unwanted themes in your life; cognitive behavioral and cognitive processing therapy, where we target specific impacts of trauma or mental "blocks"; motivational interviewing to build momentum for change; and developmental and relational psychology, understanding the "why" of our relationship patterns, how we care for others and how we care for ourselves.

Individual therapy is not an isolated experience; as you take care of yourself, you are creating a ripple effect in the people and community around you, your future and theirs. It is an invaluable investment.