Therapists Providing Exposure and Response Prevention (ERP) in New York

Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.

Find therapists in New York who are trained in Exposure and Response Prevention (ERP) below. All providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!


Kristin  Schaefer-Schiumo

Kristin Schaefer-Schiumo

117 Cove Drive, Manhasset, NY, 11030

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $200 per session

I believe that human beings are strong and resilient. We are also creatures of habit, and sometimes habits can get in the way of our well being. No matter what the challenges we currently face, we can use our naturally given strengths and resources to move through difficult experiences. A successful therapeutic relationship begins and ends with connection and trust. Always client focused, I will help you flourish so you can live your best life. I combine supportive compassion and authenticity with gentle-and targeted intervention, a combination that truly gets results. We will find your strengths and use them to help you shed light on how you think, respond and behave. Old, unwelcome patterns will be discarded and you will be truly successful.


Laura  Otton

Laura Otton

Huntington Station, NY,

Online Sessions, NY

Waitlist available online
Out-of-pocket-fees: $160 per session

When you are struggling with current or past difficulties, challenges, and overwhelming feelings, you deserve to have a space that is kind, caring, and non-judgmental. I know that the best environment for therapy is one that is safe and supportive of each person to grow into their unique potential. By using evidence-based practices and creating clear goals, I provide an effective therapeutic space to help each person learn healthy coping strategies, build self-awareness, and grow the confidence they need to feel better in all aspects of their lives.


Emily  Miller

Emily Miller

96 5th Avenue, New York, NY, 10011

107 University Place, New York, NY, 10003

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $185 - $250 per session

My approach is relational and eclectic, and my style is tailored based on individual needs.  My goal is to help empower you to begin to feel better through our relationship and by providing the trust, safety, support, feedback and tools for you to work toward your best self, aligned with what you want in life - even if that means discovering what you want through the process of therapy!


Tatyana  Mestechkina

Tatyana Mestechkina

928 Broadway, New York, NY, 10010

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $275 - $300 per session

I strive to build a relationship that is very supportive, trusting, collaborative and nonjudgmental. This is the foundation of therapeutic success. Together, we can build upon your strengths and get you equipped with research supported strategies that you can use outside of sessions. I work hard to meet you where you are and to develop a plan for how to better manage difficult thoughts and feelings and live a more values based life.


Michelle  Pesca

Michelle Pesca

321 Dante Court, Holbrook, NY, 11741

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $150 per session

When you begin therapy, you begin the path to wellness and leading the life you visualize. I believe that therapy should be a solution-oriented and collaborative process, where the goals are measurable and the intervention is research-based. Your values will directly impact the development of these goals and we will review progress at scheduled points to ensure you are comfortable and benefiting from the therapeutic process.


Danielle  Natman

Danielle Natman

303 5th Avenue, New York, NY, 10016

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $125 - $200 per session

Therapy is a space that can empower you to develop a deeper understanding of yourself. If you are feeling overwhelmed, anxious or stressed, depressed, or have past experiences that continue to affect you, you’ve come to the right place. Therapy is an opportunity for personal growth and development, and my goal is to help you to develop deeper insight into your personal thoughts, feelings, and behaviors and emphasize your strengths and abilities. You are capable of change, you are resilient, and you deserve to live a happy life.


Alexander  Sheppe

Alexander Sheppe

122 East 42nd Street, New York, NY, 10168

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $500 per session

The world can be a difficult place, and my calling is to help by getting to know you as a human being with a story. I specialize in child, adolescent, and adult psychiatry — I treat a wide range of ages and difficulties. There are times when the careful use of medication may be helpful and even life-saving — and medication may not always address the needs of the whole person. I can also help you write and rewrite your story with an integration of compassion, common sense, and years of training in a variety of evidence-based psychotherapies. For comprehensive evaluations, consultations, and ongoing treatment, please reach out. I look forward to learning more about you.


Ryan  Sultan

Ryan Sultan

900 Broadway, New York, NY, 10003

Online Sessions, NY

Accepting new clients online
Out-of-pocket-fees: $450 per session

Reaching out to see a therapist for the first time can be intimidating. Many patients and families have fears about what seeing a psychiatrist or therapist will entail. We may worry about being judged or pushed into treatments we're not comfortable with. These concerns are often a barrier for people seeking treatment. Dr. Sultan is aware of these roadblocks, and labors to create a safe and welcoming environment for his patients.

There are many treatments available, and Dr. Sultan is experienced in a wide range of them, including psychoanalysis, cognitive behavior therapy, dialectical behavioral therapy, family therapy, supportive treatment, and psychopharmacology. Each of these treatments has advantages and disadvantages, and while this might seem overwhelming to newcomers, Dr. Sultan believes in working with patients to create the most comfortable and effective treatment for each individual. His extensive experience with a diverse range of patients with varied symptoms, severities, and conditions allows him to be an excellent resource for customizing the right treatment for each of his patients.

Dr. Sultan endeavors to inform his patients how their individualized treatments are right for them. By developing a collaborative plan, he believes patients and families will be empowered to succeed over the long term.


Dennise  Garcia Sevilla

Dennise Garcia Sevilla

353 Lexington Avenue, New York, NY, 10016

Online Sessions, NY

Accepting new clients in-person & online
Out-of-pocket-fees: $275 - $300 per session

My approach is collaborative and active, with emphasis on building a strong alliance, then working towards achieving your goals. My style is direct, collaborative, and introspective. I also operate within a systemic and multidisciplinary framework that includes taking into account collaboration with other providers, your family's value system and personal experiences. This makes me effective at creating a safe environment and evaluating/working with youth and young adults that struggle with disruptive behaviors, emotional regulation difficulties, trauma, anxiety, mood difficulties, and learning and academic challenges.


Mary  Breen

Mary Breen

2 West 45th Street, New York, NY, 10036

46 Guion Street, Pleasantville, NY, 10570

Online Sessions, NY

Insurances: Wellfleet Student (formerly Consolidated Health Plans), NYU Student Health Insurance (Wellfleet / Cigna PPO)
Accepting new clients online
Out-of-pocket-fees: $125 - $250 per session

Therapy is a refuge for you to work through conflict, unpack painful experiences, and ultimately gain a more compassionate understanding of yourself. It is a way of discovering truth and layers of meaning together with someone who offers support, respect, and an unbiased perspective. I am a licensed psychotherapist with over a decade of experience guiding men and women towards more productive, balanced, and meaningful lives.


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