Search Bar:

Join as a Therapist

Clients
Log in Sign up
Providers
Log in Sign up
Find Therapists
Therapy Groups
Mental Health
Therapy Types
Health Insurances
How to Find a Therapist
Blog
About
Join as a Therapist

LocationsCalifornia therapistsSacramento therapists

Cognitive Behavioral Therapy (CBT) Therapists in Sacramento, California

Find the best Cognitive Behavioral Therapy (CBT) therapists in Sacramento. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Sacramento. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Sacramento who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

All Providers

In-Person

Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

515 Matching Therapists with Availability

Ashley (Allie) King

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Attachment issues Depression Eating disorders & disordered eatingFamily issuesParenting

In-person & online

Monica Rixon

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Body image Eating disorders & disordered eating Life transitions Loss, grief, and bereavement Trauma

In-person & online

CBT-I & CBT PSYCHOTHERAPY

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Obsessive compulsive disorder (OCD)Phobias & fearsSocial anxietyPanic attacks / panic disorder

Chelsea Frank Dahlen

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety DepressionObsessive compulsive disorder (OCD)

Next available consults:

Vito Pelikan

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression LGBTQIA, gender, & sexuality topics Life transitions

Next available consults:

Alexa Gutierrez

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression Relationship issues Stress management

Freedom Collective Therapy Group

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Depression Life transitions Relationship issues Trauma

In-person & online

Next available consults:

Janet Wilson

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Adoption & foster careInfertility counseling Life transitionsParenting Stress management

Next available consults:

Chiraz El Helou Fathy

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Attachment issues Couples counseling Depression Loss, grief, and bereavement

Cynthia Siadat

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Aging related concerns Loss, grief, and bereavementPost-traumatic Stress Disorder (PTSD)Spirituality & religion Stress management

Myeisha Brooks

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)TraumaAnxietyEating disordersLife transitionsWork/Life satisfaction

In-person & online

Next available consults:

Aparna Bell

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Addiction DepressionAnger managementCodependency Anxiety

Rogelio Serrano

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Anger management Anxiety Depression Loss, grief, and bereavementMen's issues

In-person & online

Debbie Ramirez

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)AnxietyDepressionMindfulnessTraumaRace & cultural identity

In-person & online

Antionette D Brookins

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Anger management Anxiety Couples counseling Loss, grief, and bereavement Relationship issues

In-person & online

Miguel Frank

Pre-Licensed Professional

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Depression LGBTQIA, gender, & sexuality topics Life transitionsRace & cultural identity

William Chan

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Adjustment difficulties & disorders Anxiety Cultural adjustment Depression LGBTQIA, gender, & sexuality topics

In-person & online

Next available consults:

Chrissy Barlahan

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Codependency Couples counseling Life transitionsPremarital counselingTransition to new parenthood

In-person & online

Next available consults:

Leonna Chodos

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Communication issues Couples counselingDivorce & separation Life transitions

Marty Schwebel

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT) Anxiety Couples counseling Depression Life transitionsPremarital counseling

In-person & online

Next available consults:

1-20 of 515 providers who match your search criteria

1 2 3 4...26

Static map showing some (but not necessarily all) of the locations of in-person providers

Show interactive map

Find Therapists

Arizona therapists California therapists Colorado therapists Connecticut therapists Florida therapists Georgia therapists Illinois therapists Maryland therapists Massachusetts therapists New Jersey therapists New York therapists North Carolina therapists Oregon therapists Pennsylvania therapists Rhode Island therapists Texas therapists Virginia therapists Washington therapists Washington DC therapists All therapists

Find Psychiatrists

Arizona psychiatrists California psychiatrists Colorado psychiatrists Connecticut psychiatrists Florida psychiatrists Georgia psychiatrists Illinois psychiatrists Maryland psychiatrists Massachusetts psychiatrists New Jersey psychiatrists New York psychiatrists North Carolina psychiatrists Oregon psychiatrists Pennsylvania psychiatrists Rhode Island psychiatrists Texas psychiatrists Virginia psychiatrists Washington psychiatrists Washington DC psychiatrists All psychiatrists

Find Therapy Groups

Arizona therapy groups California therapy groups Colorado therapy groups Connecticut therapy groups Florida therapy groups Georgia therapy groups Illinois therapy groups Maryland therapy groups Massachusetts therapy groups New Jersey therapy groups New York therapy groups Rhode Island therapy groups Texas therapy groups Washington therapy groups Washington DC therapy groups

Health insurances

Aetna Blue Cross Blue Shield Blue Cross Blue Shield IL PPO Blue Cross Blue Shield MA HMO Blue Cross Blue Shield MA PPO Cigna Medicare Oscar Health Oxford Health Plans Tufts Health Plan Tricare United Healthcare All health insurances

Specialties

Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

About Zencare

About Team Locations How to Find a Therapist Jobs Policies Join as a Therapist

If you are in a life threatening situation, please do not use this site. Call the 24h National Suicide Prevention Lifeline at 1 (800) 273-8255 or use these resources. If your issue is an emergency, call 911 or go to your nearest emergency room.

© 2024 Zencare Group, Inc.

Specialties

Commonly searched specialties:

Addiction
Anxiety
Career counseling
Couples counseling
Depression
Eating disorders & disordered eating
Existential crisis & challenges
LGBTQIA, gender, & sexuality topics
Life transitions
Loss, grief, and bereavement
Relationship issues
Sexual health & dysfunction
Stress management
Trauma
Work stress

All other specialties (alphabetical):

Clear specialties

Insurances

Commonly searched insurances:

Aetna
Cigna
Medicare
United Healthcare
Optum
Anthem Blue Cross

All other insurances (alphabetical):

AARP
Aetna International
Aetna Student Health Insurance
All Savers Insurance Company
Allegiance
Allied Benefit Systems
Ambetter
American University Student Health Insurance (CareFirst Blue Cross Blue Shield)
Amerigroup
Anthem Blue Cross and Blue Shield
AvMed
BCBS HMO-Swedish Covent
Beacon Health Options
Blue Cross & Blue Shield of Rhode Island BCBS RI
Blue Cross Blue Shield
Blue Shield of California
Brown University Employee Health Insurance (BCBS RI)
Capital Blue Cross
CareFirst BlueCross BlueShield
Carelon
CenCal
CHAMPVA
Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield)
ComPsych
Coventry Health
Empire Blue Cross Blue Shield
Evernorth
First Choice Health
First Health
Florida Blue
GEHA
George Washington University Student Health Insurance (Aetna)
Georgetown University Student Health Insurance (UnitedHealthcare)
Golden Rule Insurance Company
Harvard Pilgrim
Health First Colorado
Health Net
Health Plans Inc.
Healthcare Partners
Highmark Blue Cross Blue Shield
Howard University Student Health Insurance (UnitedHealthcare)
Humana
IEHP
Independence Blue Cross
Johnson & Wales University Employee Health Insurance (BCBS RI)
Kaiser
Kaiser Permanente HMO
Kaiser Permanente MCO
Kaiser Permanente PPO
Loyola Marymount University Student Health Insurance (Aetna)
Loyola University Chicago Student Health Insurance (UnitedHealthcare)
Lyra Health
Magellan Health
Medi-Cal
Medicaid
Medicaid (through Tufts)
Medicaid (through United Health)
Medicare (through Blue Cross Blue Shield)
Medicare (through United Health)
Meritain Health
MIT Student and Affiliate Extended Insurance Plan (Blue Cross Blue Shield PPO)
Modern Health Insurance
Molina Healthcare
Multiplan or PHCS
Nippon Life Benefits
Northwell Direct
Occidental College Student Health Insurance (Aetna)
Optimum
Oregon Health Plan
Oscar Health
Oxford Health Plans
PacificSource
Pomona College Student Health Insurance (Aetna)
Premera Blue Cross
Priority Health
Rhode Island College Employee Health Insurance (BCBS RI)
Rhode Island School of Design Employee Health Insurance (BCBS RI)
Roger Williams University Employee Health Insurance (BCBS RI)
Southern California Kaiser HMO
Southern Kaiser California PPO
Spring Health
Stanford University Student Health Insurance (Aetna)
State Fund of California
Surest (formerly Bind)
Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
Tricare
TriWest Healthcare Alliance
Trustmark
Tufts Health Plan
UMR
United Healthcare Shared Services
United Healthcare Student Health Plan
University of California Berkeley Student Health Insurance (Wellfleet Student)
University of California Davis Student Health Insurance (Anthem Blue Cross)
University of California Irvine Student Health Insurance (Anthem Blue Cross)
University of California Los Angeles Student Health Insurance (Anthem Blue Cross)
University of California Merced Student Health Insurance (Anthem Blue Cross)
University of California Riverside Student Health Insurance (Anthem Blue Cross)
University of California San Diego Student Health Insurance (Anthem Blue Cross)
University of California Santa Barbara Student Health Insurance (Anthem Blue Cross)
University of California Santa Cruz Student Health Insurance (Anthem Blue Cross)
University of Chicago Student Health Insurance (UnitedHealthcare)
University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield)
University of Colorado Denver Student Health Insurance (UnitedHealthcare)
University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
University of Illinois Student Health Insurance (UnitedHealthcare)
University of Rhode Island Employee Health Insurance (BCBS RI)
University of Southern California Student Health Insurance (Aetna)
University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)
UPMC Health Plan
Wellfleet

Genders

Female
Male
Trans or non-binary

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Identities

Commonly searched identities:

Black / African-American
Latinx / Hispanic
LGBTQ
Providers of Color (POC)

All other identities (alphabetical):

Asian / Asian American
Atheist
Biracial/Multiracial
Buddhist
Christian
Hindu
Indigenous
Interfaith
Jewish
Middle Eastern / North African
Multifaith
Muslim
Neurodivergent
Sikh
Spiritual
Taoist
The Church of Jesus Christ of Latter-Day Saints
Wiccan/Pagan

Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
Teenagers (13-18)
Young adults (18-24)

All other clientele (alphabetical):

Children (<12)
Couples
Families
Loveland Therapy Fund Clients
Parents
Seniors (65+)

Clear clientele

Approaches

Commonly searched approaches:

Cognitive Behavioral Therapy (CBT)
Couples counseling
Mindfulness Practices
Psychoanalytic Therapy
Psychodynamic Therapy
Sex therapy

All other approaches (alphabetical):

Clear approaches

Professions

Commonly searched professions:

Therapist
Medication prescriber
Couples counselor
Child therapist
Family therapist
Life coach

All other professions (alphabetical):

Art therapist
Behavioral specialist
Child psychiatrist
Child psychologist
Dietitian
Group practice
Marriage and family therapist
Marriage counselor
Mental health counselor
Premarital counselor
Psychiatric nurse practitioner
Psychiatrist
Psychologist
Sex therapist
Social worker
Treatment center

Languages

Commonly searched languages:

English

All other languages (alphabetical):

Clear languages