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Locations California therapists Sacramento therapists

Cognitive Behavioral Therapy (CBT) Therapists in Sacramento, California

Find the best Cognitive Behavioral Therapy (CBT) therapists in Sacramento. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences.

Find the best Cognitive Behavioral Therapy (CBT) therapists in Sacramento. Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. The therapist teaches techniques to examine and reduce unhelpful thoughts and implement new ways behaving outside of the sessions that result in desired emotional and behavioral outcomes.

Find therapists in Sacramento who are trained in Cognitive Behavioral Therapy (CBT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Session Type

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Online

Office Hours

Morning • Before 10am
Daytime • 10am - 1pm
Afternoon • 1pm - 5pm
Evening • After 5pm
Weekend • Saturdays and Sundays

Accessibility

ADA
Show local providers with ADA-accessible locations

70 Matching Therapists with Availability

Camille Tenerife

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodAnxietyDepressionTraumaMindfulness

In-person & online

Next available consults:

Chiraz El Helou Fathy

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Attachment issues Couples counseling Depression

Desiree Gonzalez

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Couples counseling DepressionParenting

In-person & online

Next available consults:

Lauren Stern

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodAnxietyDepressionRelationshipsStress management

In-person & online

Tiffany Wright

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodSelf-esteem Loss, grief, and bereavement Trauma Eating disorders & disordered eating

Next available consults:

Ben Esch

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Life transitionsParenting Relationship issues

In-person & online

Next available consults:

Shadi Souferian

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Couples counseling Depression Loss, grief, and bereavement

In-person & online

Next available consults:

Palo Alto Therapy

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Child mental health Couples counseling Depression

In-person & online

David Dean Shoup

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodADHD Anxiety Couples counseling Depression

Next available consults:

Cherise Arzaga

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Panic attacks / panic disorderSocial anxiety Depression

Next available consults:

Liliya (Lily) George

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodCouples counselingRelationship issuesDivorce & separationAnxiety

Katrina P Mautner

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method LGBTQIA, gender, & sexuality topicsRace & cultural identity TraumaNonmonogamy, polyamory, and kink

In-person & online

Next available consults:

Angelyne Arellano

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Relationship issues TraumaCultural adjustment

Next available appointments:

Christina Mathieson

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodADHDAdjustment difficulties & disordersCommunication issues Relationship issues

My Mental Climb

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodAdjustment difficulties & disordersBody image LGBTQIA, gender, & sexuality topics Loss, grief, and bereavement

Next available consults:

A Good Place Therapy

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman MethodAnxietyLoss and griefCareer challengesDepression

Beginner's Mind Psychotherapy

Pre-Licensed Professional

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Couples counseling DepressionPersonality disorders

In-person & online

Marty Schwebel

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Couples counseling Depression Life transitions

In-person & online

Next available consults:

Jonathan Newsum

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Addiction Anxiety Couples counseling Depression

In-person & online

Next available consults:

Freedom Collective Therapy Group

Accepting clients from Sacramento, California

Cognitive Behavioral Therapy (CBT)Gottman Method Anxiety Depression Life transitions Relationship issues

In-person & online

Next available consults:

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Anxiety Depression Career counseling Eating disorders Existential challenges LGBTQIA, gender, and sexuality Life transitions Loss, grief, and bereavement Relationship issues Sexual health & dysfunction Stress management Trauma Work stress All specialties

Therapy types

Art Therapy Career Counseling Cognitive Behavioral Therapy (CBT) Couples counseling Dialectical Behavioral Therapy (DBT) Existential Therapy EMDR Gestalt Therapy Holistic Therapy Marriage Counseling Mindfulness Practices Psychodynamic Therapy Psychoanalytic Therapy Sex therapy All therapy types

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Specialties

Commonly searched specialties:

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

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Commonly searched identities:

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Why is my identity not listed?

Our search filters reflect the identities that providers in this search view have selected to share about themselves. More identities will be listed as our provider network grows!

Clientele

Commonly searched clientele:

Adults (24+)
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Children (<12)
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Commonly searched approaches:

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