Anxiety Group Practices in New York

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Anxiety is a common mental health challenge, and it’s natural for many people to experience some level of worry, stress, or fear throughout the day. When these feelings become overwhelming or interfere with daily life, it can be helpful to seek out a trained group practice to understand. where anxious thoughts are coming from and develop coping skills to respond more effectively to triggers.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

103 Matching Group Practices with Availability

Accepting new clients online

NY City Psychotherapy LCSW PLLC's profile picture

NY City Psychotherapy LCSW PLLC

Group practice
Anxiety - Attachment issues - Borderline personality disorder - Depression - Loss, grief, and bereavement - Trauma
Zencare Vetted
$0-$200 Check Cost Estimate

Waitlist available online

Velvet Psychotherapy Collective's profile picture

Velvet Psychotherapy Collective

Group practice
Couples counseling - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Mind-body connection - Nonmonogamy, polyamory, and kink - Racism, oppression, and discrimination
Zencare Vetted
$0-$275 Check Cost Estimate

Accepting new clients in-person & online

Pleasantville Wellness Group's profile picture

Pleasantville Wellness Group

Pre-Licensed Professional
Anxiety - Depression - Panic attacks / panic disorder - Mood disorders - Loss, grief, and bereavement - Psychological evaluations & testing

Accepting new clients online

iN Counseling LCSW PLLC's profile picture

iN Counseling LCSW PLLC

Group practice
Adolescent mental health - Anxiety - College & graduate student mental health - Depression - Life transitions - Clinical supervision

Accepting new clients online

Knew You Psychotherapy's profile picture

Knew You Psychotherapy

Group practice
Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Self-esteem - Childhood trauma
Zencare Vetted

Accepting new clients in-person & online

Santo Psychotherapy's profile picture

Santo Psychotherapy

Group practice
Anxiety - Depression - LGBTQ-related challenges - Trauma - Identity - Self-expression
Zencare Vetted

Accepting new clients in-person & online

Clear Mind Psychology's profile picture

Clear Mind Psychology

Group practice
Adolescent mental health - Anxiety - Child mental health - Couples counseling - Depression - Pregnancy, perinatal, postpartum mental health

Accepting new clients online

Better Living Mental Health's profile picture

Better Living Mental Health

Group practice
ADHD - Anxiety - Depression - Social anxiety - Panic attacks / panic disorder - Complex PTSD (C-PTSD)
Zencare Vetted

Accepting new clients in-person & online

The Flatiron Center for Psychotherapy's profile picture

The Flatiron Center for Psychotherapy

Post-Doctoral Psychology Fellow
Anxiety - Depression - Life transitions - Personality disorders - Relationship issues - Trauma
Zencare Vetted

Accepting new clients in-person & online

Aurora Center NYC's profile picture

Aurora Center NYC

Group practice
451 West End Avenue
Eating Disorders - Anxiety - Depression - College mental health - Healthcare professionals' mental health - Relationships
Zencare Vetted

Accepting new clients online

Mirielle Therapy Practice's profile picture

Mirielle Therapy Practice

Group practice
Relationship Concerns - Women's issues - Depression
Zencare Vetted

Accepting new clients in-person & online

ML Psychological Services's profile picture

ML Psychological Services

Group practice
ADHD - Adjustment difficulties & disorders - Anxiety - Depression - Work stress - Psychological evaluations & testing
Zencare Vetted

Accepting new clients online

Integrative Therapy and Coaching's profile picture

Integrative Therapy and Coaching

Group practice
Adolescent mental health - College & graduate student mental health - Family issues - Parenting - Stress management - Women's issues

Accepting new clients online

Creative Now Therapy's profile picture

Creative Now Therapy

Group practice
Anxiety - Depression - Identity issues - Existential concerns - Gestalt/Somatic Psychotherapy - Creative Arts Psychotherapy, Art & Movement
Zencare Vetted

Accepting new clients in-person & online

Integrating the Self - Mental Health & Wellness's profile picture

Integrating the Self - Mental Health & Wellness

Pre-Licensed Professional
Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Loss, grief, and bereavement - Adjustment difficulties & disorders

Accepting new clients online

Personalize Your Therapy, LCSW, PLLC's profile picture

Personalize Your Therapy, LCSW, PLLC

Group practice
ADHD - Adolescent mental health - Anxiety - Autism spectrum disorder - Depression - Eating disorders & disordered eating
Zencare Vetted

Accepting new clients in-person & online

Thrive Creative Arts Therapy, PLLC's profile picture

Thrive Creative Arts Therapy, PLLC

Group practice
Anxiety - Depression - Relationship issues - Self-esteem - Trauma
Zencare Vetted

Accepting new clients online

Balanced Mind's profile picture

Balanced Mind

Group practice
Anxiety - Depression - Family issues - Life transitions - Relationship issues - Trauma
Zencare Vetted

Accepting new clients in-person & online

Kofman Wellness's profile picture

Kofman Wellness

Group practice
Anxiety - Depression - Life transitions - Pregnancy, perinatal, postpartum mental health - Stress management - Ketamine-Assisted Psychotherapy
Zencare Vetted

Accepting new clients in-person & online

HLW Therapy's profile picture

HLW Therapy

Group practice
Addiction - Anxiety - Couples counseling - Depression - Eating disorders & disordered eating

Accepting new clients in-person & online

Uptown Downtown Psychotherapy's profile picture

Uptown Downtown Psychotherapy

Group practice
Child mental health - LGBTQIA, gender, & sexuality topics - Mood disorders - Trauma - Couples counseling - Personality disorders

Accepting new clients in-person & online

Creative Arts Therapy Source's profile picture

Creative Arts Therapy Source

Group practice
Adoption & foster care - Anxiety - Couples counseling - Depression - Loss, grief, and bereavement - Abandonment issues
Zencare Vetted

Accepting new clients online

Reimagined Mind Counseling & Consultation's profile picture

Reimagined Mind Counseling & Consultation

Group practice
Adjustment difficulties & disorders - Adolescent mental health - Anxiety - Pregnancy, perinatal, postpartum mental health - Trauma - Mind-body connection
Zencare Vetted

Accepting new clients in-person & online

A Good Place Therapy's profile picture

A Good Place Therapy

Group practice
225 Broadway
Anxiety - Loss and grief - Career challenges - Depression - Bipolar disorder - Anger management
Zencare Vetted

Accepting new clients online

ATD Couples Therapy's profile picture

ATD Couples Therapy

Group practice
Couples counseling - Pregnancy, perinatal, postpartum mental health - Relationship issues - Self-esteem - Transition to new parenthood - Infidelity
Zencare Vetted

Accepting new clients online

Aligned Self, LLC's profile picture

Aligned Self, LLC

Group practice
Couples counseling - Relationship issues - Nonmonogamy, polyamory, and kink - Anxiety - Depression - Trauma
Zencare Vetted

Accepting new clients online

Embodied Mind's profile picture

Embodied Mind

Group practice
Addiction - Anxiety - Depression - LGBTQIA, gender, & sexuality topics - Relationship issues - Trauma
Zencare Vetted

Accepting new clients in-person & online

Uptown Therapy and Wellness's profile picture

Uptown Therapy and Wellness

Group practice
4580 Broadway
New mothers - Young men and women of color - Anxiety - Substance abuse - Trauma - Depression
Zencare Vetted

Accepting new clients in-person & online

Insight & Action Therapy's profile picture

Insight & Action Therapy

Group practice
6 East 39th Street
Anxiety - Depression - LGBTQIA concerns - Life transitions - Relationship issues - Self-esteem
Zencare Vetted

Accepting new clients in-person & online

Suffolk Family Therapy's profile picture

Suffolk Family Therapy

Group practice
Adolescent mental health - LGBTQIA, gender, & sexuality topics - Parenting - Trauma - Women's issues - Imposter syndrome

1-30 of 103 providers who match your search criteria

FAQs about how to find a group practice in New York

How do I find a group practice in New York?

Find a group practice near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential group practice profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right group practice for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the group practice is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the group practice is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a group practice out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable group practice in New York?

Many group practices offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network group practice, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a group practice in New York?

Start your search for an appointment with a group practice in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective group practice will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the group practice, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the group practice, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a group practice in New York who sees clients after hours?

Find a group practice who sees clients after hours on Zencare. Many group practices in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a group practice in New York who offers in-person sessions?

Find a group practice who offers in-person sessions on Zencare. Many group practices in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of group practice options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a group practice in New York who offers online sessions?

Find a group practice who offers online sessions on Zencare. Most group practices in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a group practice, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York group practice that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a group practice near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many group practices are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice group practices to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great group practice in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal group practice: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the group practice you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your group practice, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network group practice in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a group practice in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.