Mindfulness Based Stress Reduction (MBSR) Social Workers in New York

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Find the best Mindfulness Based Stress Reduction (MBSR) social workers in New York. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.

Health insurance plans often pay for out-of-network sessions

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

47 Matching Social Workers with Availability

Accepting new clients online

Naomi  Arbit's profile picture

Naomi Arbit

Therapist
Anxiety - Existential crisis & challenges - Life transitions - Peak performance - Stress management - Women's issues
Zencare Vetted
$0-$260 Check Cost Estimate

Accepting new clients online

Shani  Gardner's profile picture

Shani Gardner

Therapist
Anxiety - Trauma - Racism-related struggles - Self-esteem - Perfectionism
Zencare Vetted

Accepting new clients online

Joseph Robert Hudson's profile picture

Joseph Robert Hudson

Therapist
Alcohol use disorder & addiction - Anxiety - Depression - Loss, grief, and bereavement - Trauma - Smoking cessation
Zencare Vetted

Accepting new clients online

Karen  Conlon's profile picture

Karen Conlon

Therapist
Anxiety - Trauma - Post-traumatic Stress Disorder (PTSD) - Chronic illness - Childhood Emotional Neglect (CEN) - Life transitions
Zencare Vetted

Accepting new clients online

Carmen  Ceballos's profile picture

Carmen Ceballos

Therapist
Anxiety - Stress - Depression - Caregiver stress - Mindfulness - First responders
Zencare Vetted

Accepting new clients online

Laura  Federico's profile picture

Laura Federico

Therapist
Holistic Sex Therapy + Sexual health - Mind-body connection - Self-esteem - Humanitarian stress - International live/work - Anxiety
Zencare Vetted

Accepting new clients in-person & online

Suffolk Family Therapy's profile picture

Suffolk Family Therapy

Group practice
Adolescent mental health - LGBTQIA, gender, & sexuality topics - Parenting - Trauma - Women's issues - Imposter syndrome

Accepting new clients in-person & online

The Empowerment Opportunity's profile picture

The Empowerment Opportunity

Group practice
Women's issues - Depression - Anxiety - Self-esteem - Loss, grief, and bereavement - Attachment issues
Zencare Vetted

Accepting new clients in-person & online

Lisa  Arrigo's profile picture

Lisa Arrigo

Therapist
275 Central Park West
Trauma - Substance use - Anxiety - Depression - LGBTQIA and sexuality topics - Post-traumatic stress disorder (PTSD)
Zencare Vetted

Accepting new clients online

Reimagined Mind Counseling & Consultation's profile picture

Reimagined Mind Counseling & Consultation

Group practice
Adjustment difficulties & disorders - Adolescent mental health - Anxiety - Pregnancy, perinatal, postpartum mental health - Trauma - Mind-body connection
Zencare Vetted

Accepting new clients online

Ruschelle  Khanna's profile picture

Ruschelle Khanna

Therapist
Family issues - Couples Counseling - Communication issues - Chronic illness - Abandonment issues - Work stress
Zencare Vetted

Accepting new clients in-person & online

Clear Mind Psychology's profile picture

Clear Mind Psychology

Group practice
Adolescent mental health - Anxiety - Child mental health - Couples counseling - Depression - Pregnancy, perinatal, postpartum mental health

Accepting new clients in-person

Josh  Wolf-Powers's profile picture

Josh Wolf-Powers

Therapist
44 East 12th Street
Anxiety - Depression - Sex therapy & sexual health - LGBTQIA topics - Addiction - Shame
Zencare Vetted

Accepting new clients in-person & online

David  Spinka's profile picture

David Spinka

Therapist
Anxiety - Life transitions - Dating - Work stress - Panic attacks / panic disorder - Phobias & fears
Zencare Vetted

Accepting new clients online

Andrew Jon Turetsky's profile picture

Andrew Jon Turetsky

Therapist
Anxiety - Depression - Post-traumatic Stress Disorder (PTSD) - Stress management - Addiction - Existential crisis & challenges
Zencare Vetted

Accepting new clients online

Tiffany  Callaghan's profile picture

Tiffany Callaghan

Therapist
Anxiety - Depression - Infertility counseling - Parenting - Postpartum depression - Pregnancy, perinatal, postpartum mental health

Accepting new clients online

Joanna  Rosenblatt's profile picture

Joanna Rosenblatt

Therapist
Perinatal mental health - Infertility counseling - Trauma - Anxiety - Obsessive Compulsive Disorder (OCD) - Parenting
Zencare Vetted

Accepting new clients online

The Collective Therapy & Wellness's profile picture

The Collective Therapy & Wellness

Group practice
Attachment issues - Parenting - Relationship issues - Self-esteem - Childhood trauma - Life purpose & meaning
Zencare Vetted

Accepting new clients in-person & online

Erin  Falconer's profile picture

Erin Falconer

Therapist
Dissociative disorders - Spirituality & religion - Trauma - Creative blocks & writer's block - Complex PTSD (C-PTSD) - Life purpose & meaning

Accepting new clients online

Rob  Egginton's profile picture

Rob Egginton

Therapist
Adolescent mental health - Depression - Anxiety - Trauma - Family issues
Zencare Vetted

Accepting new clients online

Allana  Stark's profile picture

Allana Stark

Therapist
122 East 42nd Street
Trauma - LGBTQIA topics - Anxiety - Depression - Artists' mental health - Life Meaning & Purpose and Self-Doubt or Shame Barriers
Zencare Vetted

Accepting new clients in-person & online

Erin  Finnerty's profile picture

Erin Finnerty

Therapist
26 Court Street
Anxiety - Depression - Relationship issues - Parenting - Perinatal mental health - Self-esteem
Zencare Vetted

Accepting new clients online

Simone  Schultz's profile picture

Simone Schultz

Therapist
Anxiety - Depression - Panic attacks / panic disorder - Phobias & fears - Trauma - First Responders' Mental Health
Zencare Vetted

Accepting new clients in-person & online

The Root Therapy NYC's profile picture

The Root Therapy NYC

Group practice
Pregnancy, perinatal, postpartum mental health - Adjustment difficulties & disorders - Trauma - Couples counseling - Addiction - Relationship issues
Zencare Vetted

Accepting new clients in-person & online

Rachel  Moheban's profile picture

Rachel Moheban

Therapist
Relationship issues - Anger management - Communication issues - Adjustment difficulties & disorders - Panic attacks / panic disorder - Anxiety
Zencare Vetted

Accepting new clients online

Marianne  Cook's profile picture

Marianne Cook

Therapist
Anxiety - Stress management - Depression - Academic challenges - Pregnancy, perinatal, postpartum mental health - College & graduate student mental health
Zencare Vetted

Accepting new clients in-person & online

Rachel  Hall's profile picture

Rachel Hall

Therapist
LGBTQIA, gender, and sexuality topics - Trauma - Anxiety - Depression - Gender identity & transgender health - Child mental health
Zencare Vetted

Accepting new clients online

Elana  Weinstein's profile picture

Elana Weinstein

Therapist
Adjustment difficulties & disorders - Anxiety - Depression - Life transitions - Stress management - Trauma

Accepting new clients in-person & online

Jessica  Borker's profile picture

Jessica Borker

Therapist
Anxiety - Depression - Eating disorders & disordered eating - Relationship issues - Life transitions - Trauma
Zencare Vetted

Accepting new clients online

Farah  Delicia's profile picture

Farah Delicia

Therapist
Depression - Stress management - College & graduate student mental health - Life transitions - Relationship issues - Life coaching
Zencare Vetted

1-30 of 47 providers who match your search criteria

FAQs about how to find a social worker in New York

How do I find a social worker in New York?

Find a social worker near you in New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential social worker profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right social worker for you!

Does insurance cover therapy in New York?

Yes, most New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the social worker is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the social worker is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a social worker out-of-network in New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable social worker in New York?

Many social workers offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network social worker, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a social worker in New York?

Start your search for an appointment with a social worker in New York on Zencare. Many mental health professionals located in New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective social worker will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the social worker, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the social worker, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a social worker in New York who sees clients after hours?

Find a social worker who sees clients after hours on Zencare. Many social workers in New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a social worker in New York who offers in-person sessions?

Find a social worker who offers in-person sessions on Zencare. Many social workers in New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of social worker options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a social worker in New York who offers online sessions?

Find a social worker who offers online sessions on Zencare. Most social workers in New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a social worker, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local New York social worker that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a social worker near New York without leaving the comfort of your home or office.

Where can I get mental health therapy in New York?

Start your search for mental health therapy in New York on Zencare. Many social workers are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice social workers to choose from in New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in New York?

Start your search for a great social worker in New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal social worker: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the social worker you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in New York?

There are many different kinds of mental health providers available in New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your social worker, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in New York?

There are several options for paying for therapy in New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network social worker in New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a social worker in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.