Profile image of Cognitive Change

Cognitive ChangeGroup practice

Group practice
New Jersey

5 providers

Anxiety-Depression-Relationship issues-Trauma-Life transitions-Codependency-
AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Cognitive Change is a private practice located in Florham Park, NJ that's committed to providing comprehensive and individualized mental health services in a warm and nurturing environment.

Cognitive Change is a multidisciplinary group of experienced mental health professionals, each of whom provides a broad range of therapeutic interventions for children, adolescents, and adults. Their goal is to empower individuals to heal, energize, and become aware of their inner strengths and challenge the core thinking that has been a road-block to happiness and contentment.


What services does your practice offer?

Cognitive Change offers various type of clinical services, including individual therapy, couples therapy, marital therapy, and group therapy. For a free consultation, please message us!

What are your practice's specialties?

Cognitive Change has an array of different focus areas. These include anxiety & stress management, anger management, grief & loss, substance use, depression & mood disorders, self-esteem, trauma & PTSD, relationship & intimacy, and life transitions.

Why should I choose your practice?

Our forward-thinking approach is what sets us apart. With an eye to the future, we are always striving to make the Cognitive Change experience the best it can be for our clients. From identifying emerging needs and creating services to meet those needs, to collaborating with local organizations to improve the delivery of our mental health care services, we create an extensive support system for the individuals that we serve.


Daniel  Linehan
Daniel Linehan

Licensed Clinical Social Worker, LCSW

Sabrina  Bounader
Sabrina Bounader

Licensed Associate Counselor, LAC


Sachristy  Arakelian
Sachristy Arakelian

Master of Social Work, MSW


Danilo  Velez
Danilo Velez

Licensed Social Worker, LSW


Meredith  Franco
Meredith Franco

Licensed Social Worker, LSW


Head of Practice's Licensure

New Jersey: 44SC05335200


English, Spanish


Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.


  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

We now do Remote EMDR!


  • Aetna
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • BCBS HMO-Swedish Covent
  • Beacon Health Options
  • Blue Cross Blue Shield
  • Capital Blue Cross
  • Cigna
  • ComPsych
  • Evernorth
  • GEHA
  • Harvard Pilgrim
  • Health Net
  • Health Plans Inc.
  • Horizon Blue Cross Blue Shield of New Jersey
  • Humana
  • Independence Blue Cross
  • Medica
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (formerly Bind)
  • TriWest Healthcare Alliance
  • Tricare
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$175 (60min)
  • Sliding scale:$30 - $175
  • Initial session:$250 (90min)
  • Couples sessions:$175 (60min)
  • Family sessions:$175 (60min)
  • Half-Sessions$90 (30min)
  • 45 Min Session$115 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Check
  • Credit Card
  • Debit Card
  • PayPal
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed
Therapist's note

If we do not take your insurance but you have out-of-network benefits, we are unique in that we will bill insurance for the client and only charge a copay.