Discover a refreshing and innovative approach to therapy with us. Our team of six dedicated therapists is committed to embracing your unique journey towards healing, growth, and transformation. We go beyond traditional talk therapy by incorporating creative techniques that tap into the entirety of your being.
At the heart of our approach is a belief in the power of creativity and self-expression to foster deep understanding and positive change. We understand that everyone's path to healing is unique, so we customize each experience to meet your specific needs. Together, we'll explore multiple avenues to help you achieve your goals.
We recognize that finding the perfect therapist can be overwhelming. That's why we have a dedicated Client Experience Specialist on hand to assist you in matching with the therapist who best aligns with your needs and goals. To make sure we're the right fit for you, we offer a complimentary 30-minute consultation.
Experience therapy like never before – one that honors your individuality, integrates creativity, and is fully tailored to your needs. Join us on your journey to a brighter, more fulfilling future.
We are a group of Licensed Creative Arts Psychotherapists. Individually, we have certifications in other areas (grief, trauma, etc.).
What sets us apart is our fusion of traditional wisdom with creative techniques, resulting in a therapeutic process that's tailored exclusively to you. We delve into the core of your being, utilizing unique methods that go beyond mere conversation. This means faster, more profound results – a journey that's both enlightening and liberating.
We specialize in addressing a wide range of challenges, from anxiety, depression, grief/loss, OCD, and managing major life changes to anger management, codependency, relationship struggles, and the various stressors and situations that can span from childhood to adulthood. Whatever you're facing, our diverse array of therapy services, aligned practices, and wellness workshops ensures that we have the right solution for you.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Integrating the Self - Mental Health & Wellness is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 001690
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