Profile image of Safe Space Counseling Services, LLC

Safe Space Counseling Services, LLCGroup practice

Group practice
New JerseyMassachusetts

1 providers

ADHD- Anxiety -College & graduate student mental health- Depression- Life transitions-Self-esteem-

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AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Life can be tough sometimes, and it's okay to need a helping hand. That's where Safe Space Counseling Services comes in. Founded by Yourdeline, a Licensed Mental Health Counselor with over seven years of experience, we're dedicated to providing compassionate and effective guidance to people of all ages.

Imagine Safe Space as your supportive guide on the road to personal growth. We work with a wide range of clients – children, teenagers, adults, and families – to address various challenges. Whether you're struggling with anxiety, depression, low self-esteem, family issues, or navigating a major life transition, we're here to listen and help.

Our therapists use a variety of evidence-based techniques, like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), talk therapy, and the Person-Centered approach, to create a personalized plan that caters to your specific needs and goals. But here's what truly sets us apart: our focus is on your strengths. We believe everyone has the inner resources to overcome challenges, and we'll help you identify and nurture those strengths. We don't just want you to understand your struggles; we want to empower you to develop resilience, build a positive self-image, and move beyond your symptoms.

At Safe Space, we understand that accessibility to mental health care is crucial. That's why we offer flexible options, including virtual sessions, to ensure you can easily access the support you deserve.

So, are you ready to embark on a transformative journey towards a happier, healthier you? Take the first step with Safe Space. Let's work together to unlock your potential, build resilience, and create lasting positive change. You deserve to feel empowered and in control of your life, and we're here to help you get there.

FAQS

What services does your practice offer?

Safe Space Counseling Services provides individual therapy sessions. Our therapists, Yourdeline and Mussu, specialize in guiding individuals of all ages through various challenges, such as anxiety, depression, low self-esteem, mood disorders, family dynamics, and significant life transitions. Their therapeutic approach integrates evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Talk Therapy, and the Person-Centered approach. Additionally, our practice offers flexible options, including virtual sessions, to ensure accessible and personalized mental health support for all clients.

What are your practice's specialties?

Our practice specializes in providing compassionate and tailored mental health services for individuals across all age groups, including children, adolescents, adults, and families. We excel in guiding clients through the intricacies of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions.

Why should I choose your practice?

At Safe Space Counseling Services, we offer a sanctuary for your mental health journey. Our practice stands out for its unwavering commitment to providing compassionate and personalized care for individuals of all ages, including children, adolescents, adults, and families. With a focus on navigating the complexities of anxiety, depression, low self-esteem, mood disorders, family dynamics, and challenging life transitions, our experienced Licensed Mental Health Counselor, Yourdeline, employs evidence-based techniques to tailor each session to your unique needs. We prioritize creating a supportive environment that fosters resilience and personal growth. Choose Safe Space Counseling Services for a dedicated partner on your path to emotional well-being and lasting positive change. Your journey starts here, where understanding meets empowerment.

How does payment work at your practice?

Safe Space Counseling Services strives to make mental health care accessible. We are in-network with major insurance providers, including BCBS, Cigna, Optum, Harvard Pilgrim, Allways, and United Healthcare. For those without these insurances, our fees range from $135 to $150, varying based on the provider and specific services offered. We are dedicated to assisting you with the insurance process and we are happy to submit claims on your behalf directly to your insurance company, ensuring a seamless and convenient payment experience. Your well-being is our priority, and we aim to make quality mental health care financially feasible for all.


Providers

Head of Practice's Licensure

Massachusetts: 11306 - New Jersey: 37PC00908300

Languages

English, Haitian Creole

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect




Clientele

  • Adults (24+)
  • Children (<12)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Blue Cross Blue Shield
  • Cigna
  • Harvard Pilgrim
  • Mass General Brigham
  • Optum
  • Tufts Health Plan
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$135 (45min)