Profile image of Therapy Insights Practice

Therapy Insights PracticeGroup practice

Group practice
New York

4 providers

Anxiety - Couples counseling- Depression-Family issues- LGBTQIA, gender, & sexuality topics- Trauma-
AboutProvidersSpecialtiesLocationsInsurance & Fees

Practice Information

Therapy Insights Practice, strategically located in the heart of Midtown Manhattan is a leading group therapy institution specializing in trauma-informed and skill-based therapeutic approaches. Our methodology encompasses an array of proven techniques, such as CBT, DBT, EMDR, SFBT, and EFT, targeting complex trauma, mood/anxiety disorders, and relationship challenges.

Our esteemed team comprises diverse clinicians, each with a unique therapeutic focus, catering to a broad demographic including individuals, couples, families, seniors, and adolescents aged 16 and above. We pride ourselves on our inclusive environment, especially for the LGBTQ community, with a deep-rooted understanding of systemic trauma and its lifelong repercussions. Our space is welcoming for those identifying as non-binary or in the midst of transitioning. Moreover, we offer specialized couples therapy, addressing areas like intimacy exploration, open relationships, ethical non-monogamy, discernment counseling, pre-marital guidance, conflict resolution, infidelity, divorce contemplation, and post-divorce challenges.

At Therapy Insights Practice, our client-centric approach involves meticulous assessment of individual needs, enabling us to set precise therapeutic goals. Our collaboration with clients emphasizes their inherent strengths and resources. Through this partnership, we carefully navigate traumatic memories, intense emotions, and cognitive patterns, striving to craft a therapeutic journey that resonates with each individual's authenticity.


What services does your practice offer?

In addition to our extensive client base, our team of clinicians specializes in a wide range of mental health areas, each contributing unique skills to ensure the delivery of high-quality care tailored to individual needs. Some clinicians offer flexible scheduling, including evening and weekend appointments, while others provide services exclusively through remote or in-person modalities, and some offer a hybrid approach combining both. Our team is diverse and inclusive, with clinicians who identify as queer, gay, lesbian, non-binary, and who are respectful of preferred pronouns. We also have clinicians from various ethnic backgrounds, including Greek, Latino, and Jewish, and several are bilingual.

What are your practice's specialties?

The clinicians at our practice possess comprehensive expertise in addressing a myriad of concerns, ranging from complex and systemic trauma to mood and anxiety disorders. We are adept in navigating relationship and communication challenges, facilitating couples counseling, and providing support for grief, mood disorders, self-esteem, ADHD, eating disorders, family dynamics, and social relationships.

We hold a particular proficiency in addressing the unique needs of the LGBTQ community, ensuring tailored care for individuals who identify as non-binary and those undergoing gender transitions. Furthermore, our commitment extends to clients grappling with unidentified challenges, helping them decipher and overcome barriers hindering their personal growth.

How does payment work at your practice?

Therapy Insights Practice proudly partners with several major insurance providers, including Aetna, Cigna, Empire Blue Cross Blue Shield, Unitedhealthcare (encompassing Oxford, Optum, Oscar, and UMR), and Magnacare. For an exhaustive list, please refer to our insurance section.

Recognizing the importance and often elevated costs of mental health services, we strongly encourage clients to utilize their insurance benefits towards session fees. We facilitate this process by directly billing your insurance. If your coverage aligns with our in-network providers, you would only be accountable for any deductibles or copays as dictated by your plan.

For clients preferring not to employ insurance, we have established a session fee of $175. Acknowledging varied financial circumstances, we offer a sliding scale and invite you to discuss your financial situation, ensuring we can tailor our assistance accordingly.

For guidance throughout this process, our office assistant, Max Maudlin, stands ready to support you.

Why should I choose your practice?

Our clinicians at Therapy Insights Practice are skilled and dedicated; non-judgemental and inclusive and have extensive experience in the lead therapeutic modalities in the mental health field. Our practice is comprised of many from the LGBTQ community and our clinicians have been trained to understand their specific needs. Our clinicians identify as straight, queer, bi, non-binary, male, female in addition to being ethnically diverse and some bi-lingual. We use pronouns of our choice and encourage others to as well. We work with all populations (ages 16+) and we are in-network with major commercial insurances. We provide hybrid, in-person and virtual options for therapy sessions. Clinicians work various days and hours which can benefit those with time constrictions. Most importantly, finding the right clinician is such an important decision and we help you match with the best therapist for your specific needs during the initial consult.


Head of Practice's Licensure

New York: 084678




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse


  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Therapy Insights Practice is a group practice in Midtown servicing our clients throughout New York City. Check out our website to learn more!


  • Aetna
  • Aetna Student Health Insurance
  • Blue Cross Blue Shield
  • Brighton Health Plans / Magnacare
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • Empire Blue Cross Blue Shield
  • FIT Student Health Insurance (Aetna)
  • Harvard Pilgrim
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Northwell Direct
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • UMR
  • United Healthcare
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

  • Individual sessions:$175 (45min)
  • Sliding scale:$125 - $175
  • Initial session:$175 (45min)
  • Couples sessions:$175 (45min)
  • Family sessions:$175 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed