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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Chelsey Webb is a Mental Health Counselor in Tacoma, Washington. She specializes in supporting Neurodivergent individuals, particularly ADHD & Autistic clients, LGBTQQIP2SA community members and individuals with C-PTSD.
Chelsey's private practice, Seed + Sprout Counseling aims to equip clients to know their nervous systems, explore accommodations & work toward what a life worth living means them. As an anti-oppression therapist, they tailor approaches to fit individual needs, exploring systemic issues that contribute to distress.
Her practice involves using an eclectic, person-centered approach based on clients goals and desires, including: Interpersonal Neurobiology frameworks, neurodivergent informed DBT, Narrative Therapy, Sensory, Acceptance and Commitment Therapy, Creative Arts, Attachment Therapy and Polyvagal Theory.
Chelsey has a varied professional background. Their undergraduate degree is in Sociology with a Gender Studies minor and graduate degree from Seattle University in School and Mental Health Counseling. They have worked in affordable housing, refugee services, asylum law, international education and spent their internship at Chief Leschi Schools as a school counseling intern.
Years of Experience: 3 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Autism spectrum disorder - Support understanding the diagnosis and related challenges and strengths; skill-building in areas of daily routine, transitions, coping with overwhelming sensory experiences, social skills, and emotion identification and regulation
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
I am currently accepting clients for my new ADHD Skills Lab group starting October 1st.
If you are interested in individual therapy, my availability is always changing - please still reach out.
Chelsey Webb is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.