Cody A Morales
She/Her/HersLicensed Certified Social Worker-Clinical, LCSW-C Specialties • Insurance & Fees • Locations
Cody Morales is a licensed clinical social worker and has been practicing in the field for the last 16 years. She focuses on helping people live lives based on their values. With a gentle and honest approach, Cody helps clients identify struggles and move toward the lives they want. Cody is trained in evidence-based modalities of mindfulness, DBT and ACT. Cody has treatment expertise in Anxiety, ADHD and personality disorders. Cody has developed protocols to manage adhd, heal from burnout, adjust to new life changes transitions and has developed emotion education training curriculum, which help people to better understand their emotions so they can begin to manage them effectively. Cody believes that although we may not have caused our struggles, she believes we are responsible for learning and growing from them.
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Personality disorders - Support reducing emotional suffering and addressing relationship challenges
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions