Emily Rose Barr
She/Her/Hers
Master of Science, MS - Mental Health Counseling Licensed Mental Health Counselor, LMHC Licensed Clinical Professional Counselor, LCPC National Certified Counselor, NCC Specialties • Insurance & Fees • LocationsShe/Her/Hers
Master of Science, MS - Mental Health Counseling Licensed Mental Health Counselor, LMHC Licensed Clinical Professional Counselor, LCPC National Certified Counselor, NCC Specialties • Insurance & Fees • LocationsEmily Rose Barr is a Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) practicing in Illinois, Maryland, and Washington where she works exclusively with women in their early 20s to mid-40s. Many of Emily’s clients excel in their academic and career pursuits and have a strong drive toward achievement and personal growth. However, they often find that high levels of stress, anxiety, and self-doubt interfere with their capacity to navigate life's inevitable challenges and disruptions. Emily is particularly drawn to working with individuals facing transitions such as moving to a new city or beginning a relationship, and can readily relate to women who struggle with perfectionism, people-pleasing tendencies, or feelings of low self-worth. She also has advanced training in Nutritional and Integrative Medicine, a whole-body approach that focuses on the intersection of mental health and nutritional sciences.
Emily's therapeutic orientation is rooted in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness, and Strength-based techniques, through which she helps clients explore the role their thoughts, beliefs, and behaviors play in their perception of self and others. She supports clients as they develop a more balanced understanding of who they once were and who they are working toward becoming, learning to be more compassionate toward themselves and approach life's difficulties with greater confidence and ease.
Emily is committed to creating a safe and inviting space for everyone she serves. Her style is warm, patient, and reflective. She values taking the time to get to know each of her clients on a deep level that goes beyond their presenting concerns, and encourages clients to see themselves in this way too.
As a seasoned Telehealth provider, Emily offers the convenience of remote therapy sessions and is excited to welcome new clients to her online practice!
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Emily Barr is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am an out-of-network provider. This means that while I do not bill insurance companies directly, your services may be eligible for partial or full reimbursement through out-of-network insurance coverage, Flexible Spending Accounts (FSAs), or Health Savings Accounts (HSAs).
Years of Experience: 9 years
A Soul Awake Psychotherapy, LLC, Founder | Owner | Therapist, 2022 - Present
Loyola University Maryland, Master of Science: Counseling Psychology, 2014
Illinois: 180.015193
Maryland: LC11436
Washington: LH61428809
English